How much can you improve in height?

Deleted member 1089

Deleted member 1089

Luv fightin and beer
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I’m 18 and I know my growth plats are not closed.
Just measured myself and I’m 181cm, FUCKING OVER!
Would it be possible for me to reach 185 cm before turning 19 in about 9.5 months?
With supplements, and what could I expect naturalist if anything?
 
ur 18 stop crying, im 28 in less than a month.
 
Ur not even developed fully yet until ur like 25. Stop worrying and just gymmax

Life is still shit tho,
Did you grow anything in height after 18
 
Its over.
 
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Where are you from?
 
Yeah, it’s possible. Unlikely, but possible. There have been several cases of people growing quite a bit after the age of 18. Since your growth plates are not completely closed yet, I’d say go for it, perhaps you might grow an inch or more.
 
Chill even if you don't grow more thats an okay height. Girls generally don't want to date under 180cm is the impression I've gotten.
 
Chill even if you don't grow more thats an okay height. Girls generally don't want to date under 180cm is the impression I've gotten.
Real 180cm or guys who are 176-178 and claim 180cm?
 
If they're still open inject things that make you grow/delay the closing of your plates, there's a thread done on this.
I personally haven't grown after 14 because my puberty started early.
However I still have a baby face so I have a little hope I might grow a bit. I'm 19 in a few months..
 
Male height stops about 22 years old
 
It depends it’s on an individual case by case basis we can only make assumptions.

Leg lengthening is assured height gains but too expensive, it can be dangerous and you likely won’t do it any time soon.

I wish I was 181cm
 
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