How much would i have to weight to be as strong as 190cm/85kg Chico?

Over

Over

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So I am 177cm and last time I checked like 73kg but I'm skinnyfat.

Lachowski is listed at 85kg at 190cm with 37cm biceps and 97cm chest.

How much would I have to weight to be as physically strong as him, as 177cm dwarf (lets say 12% BF)?
And what biceps circumference at 177cm is equalivement to 37cm at 190cm skeleton?
@needsolution @6ft1
 
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U wouldn't be able to move at the weight u'd need to be as strong as him
As a dwarf maybe reachin 180 kg might cut it
 
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try to reach a 135lbs bench

then you will be as strong as chico
 
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U wouldn't be able to move at the weight u'd need to be as strong as him
As a dwarf maybe reachin 180 kg might cut it
No way dude. Hes 85kg at 190cm.
try to reach a 135lbs bench

then you will be as strong as chico
That's considered a lot btw? Chico is ripped but not that big in chest and bicep
 
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@Over First you have to tell if you are planning on staying natty (natural).

try to reach a 135lbs bench

then you will be as strong as chico
he can bench 220 lbs for sure
 
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No idea man
 
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@Over First you have to tell if you are planning on staying natty (natural).


he can bench 220 lbs for sure
Always natty.
 
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@Over First you have to tell if you are planning on staying natty (natural).


he can bench 220 lbs for sure
No way he can bench 100kg. Yes hes tall but he looks weak anyway, very little muscle
 
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Always natty.
it is going to be hard.

as much as I love Chico his physique is not ideal. You should do a CLEAN BULK. Probably to somewhere around 83 kg and then cut.

You should be like 80 kg at that height.
 
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So I am 177cm and last time I checked like 73kg but I'm skinnyfat.

Lachowski is listed at 85kg at 190cm with 37cm biceps and 97cm chest.

How much would I have to weight to be as physically strong as him, as 177cm dwarf (lets say 12% BF)?
And what biceps circumference at 177cm is equalivement to 37cm at 190cm skeleton?
@needsolution @6ft1

Those are not hard measurements to achieve. Just get off your ass and actually start gymceling
 
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Those are not hard measurements to achieve. Just get off your ass and actually start gymceling
I was until some fucking chink ate a bat
 
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