[Method] How to endure a fast

JellyBelly

Clab my belly and it turns jelly
Joined
Feb 9, 2019
Messages
1,031
Go for a walk.
If you LDAR you will go full autism and watch ASMR eating videos.
 

ZUZZCEL

Quantum
Joined
Sep 27, 2018
Messages
1,950
dont fast lmfao


fasting destroys ur T

and makes u feel like shit


if u feel like shit, u will look like shit
 

haircutcel

Adept
Joined
Dec 8, 2018
Messages
147
I'm only in the first day and I'm already starving
be sure to get in some electrolytes and stay hydrated. on longer fasts the hunger goes away after a couple days and then you just feel like shit from lack of electrolytes etc
 

ElliotRodgerJr

🅟🅞🅟🅞 🅒🅡🅔🅦
Joined
Feb 11, 2019
Messages
825
I'm only in the first day and I'm already starving
You'll likely fail, your brain will eventually trick you into eating, can't bypass our monkey brains except with appetite suppressor drugs. You should try a small cut while lifting for a while, then lean bulk and become the kazakh-belgian bulk you deserve to be.
Try dieting normally.
Skyscraper IQ
You could also try аударыспақ to channel your ancestors and lose weight fast ngl
 
Last edited:

left2die

A S C E N D E D
Joined
Mar 7, 2019
Messages
184
dont fast lmfao


fasting destroys ur T

and makes u feel like shit


if u feel like shit, u will look like shit
Would you rather be fat and stay low t high e

or

Lose weight by fasting and only having a small period of time with low t
I'm only in the first day and I'm already starving
L-carnitine does wonders
Im not kidding, it really does supress the shit out of hunger and it worked a ton for me
 

NickGurr

200 ng/dl HIGH T BEAST
Joined
Mar 29, 2019
Messages
2,352
Do not give up like these apes are telling you. Don't fall for the jewish myths that crash dieting is not good or that you cannot overcome your desire to eat. It is all bullshit to keep you eating their Pizza and KFC.

Keep at it. It's fine if you fail the first time. I did too.

Keep an eye on the Extreme Weight Loss thread, will post a new stack that contains appetite suppressants that you can get.

You need to lose around 20kg, you will lose that in a bit over a month if you follow my advice.
 

fatcelnolonger

Peter Griffin full punjabi movie English 240p 2018
Joined
Sep 10, 2018
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2,121

TBOLT

brazilliansigma get a life
Joined
Mar 31, 2019
Messages
381
Motivation thinking about how much better you'll be perceived after the weight loss due to the gigantic extends of lookism.
 

Cali Yuga

Apprentice
Joined
Oct 24, 2018
Messages
247
Once you get into deep ketosis after the second day (if you came off standard non keto diet) you wont feel hungry anymore. Drink eloctrolytes in your water. Sodium and potassium are the most important.
 

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