How to get more HGH

[Chad69]

Without injections all naturally

 

[thickdickdaddy27]

sleep

 

[Almu]

sleep

 

[Shodredux]

you can't.

 

[Void]

Calorie surplus, high protein diet, strength training.

 

[Michael]

sprint

 

[Chad69]

Calorie surplus, high protein diet, strength training.

Basically going on a clean bulk while powerlifting?

 

[Deleted member 3328]

@Nosecel9000

 

[Void]

Basically going on a clean bulk while powerlifting?

Seems about right. I grew the most when I was judo and soccer training.

Effects of progressive resistance training on growth hormone and testosterone levels in young and elderly subjects - PubMed

We observed the response of serum growth hormone (GH) and testosterone (T) to a progressive resistance strength training program. Basal levels (after a 12-h fast) of GH and T were measured in young (23 years) and elderly (63 years) subjects before and after a 12-week training program. The...

www.ncbi.nlm.nih.gov

The basal level of GH increased by 44.9% in the young and by only 3% in the elderly but neither change was significant.

 

[Chad69]

Seems about right. I grew the most when I was judo and soccer training.

Effects of progressive resistance training on growth hormone and testosterone levels in young and elderly subjects - PubMed

We observed the response of serum growth hormone (GH) and testosterone (T) to a progressive resistance strength training program. Basal levels (after a 12-h fast) of GH and T were measured in young (23 years) and elderly (63 years) subjects before and after a 12-week training program. The...

www.ncbi.nlm.nih.gov

Idk but I heard going to the gym closes growth plates or some shit

 

[Void]

Idk but I heard going to the gym closes growth plates or some shit

Doctors are absolutely clueless. The only case that could be true is if you don't eat enough.

 

[her]

@Nosecel9000

Last seen
Sep 22, 2019

 

[Deleted member 3328]

Last seen
Sep 22, 2019

[IMG alt="Nosecel9000"]https://looksmax.org/data/avatars/m/2/2196.jpg?1562405496[/IMG]
Nosecel9000
Life is about open growth plates · From Switzerland
Joined Jun 30, 2019
Last seen Sep 22, 2019
Time Online 186:19
Posts1,579Reputation946

[IMG alt="Chad1212"]https://looksmax.org/data/avatars/m/4/4114.jpg?1578317624[/IMG]
Chad1212
Adept
Joined Nov 28, 2019
Last seen 3 minutes ago · Viewing thread The best looking members of this forum
Time Online 49:37
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[Chadelite]

Without injections all naturally

hgh without artificial sources is MASSIVE COPE

JFL IF U THINK PLAYING SPORTS WILL MAKE YOU BE TALL

INJECT FOR REAl GAINS
@Chad1212 pm pics of ur face

we can talk abt height l8r

i won't share pics

ask anyone i don't share shit

Seems about right. I grew the most when I was judo and soccer training.

Effects of progressive resistance training on growth hormone and testosterone levels in young and elderly subjects - PubMed

We observed the response of serum growth hormone (GH) and testosterone (T) to a progressive resistance strength training program. Basal levels (after a 12-h fast) of GH and T were measured in young (23 years) and elderly (63 years) subjects before and after a 12-week training program. The...

www.ncbi.nlm.nih.gov

"but neither change was significant".