How to get rid of facial bloatness?

[23z]

I'm not fat not at all but I have facial bloatness so how to get rid of it and what kind of diet should I go for?

 

[fobos]

1. Low bf
2. Vit C
3. Avoid carbs and sodium

That's all I know

 

[elfmaxx]

1. Grow your facial bones by running growth hormone theory and bone smash theory in tandem.
2. Cortisolmin

-Avoid getting mogged at all costs, if you feel a mog incoming remove yourself from the situation
-Try not to think about times you got mogged in the past

 

[Coping]

1. Grow your facial bones by running growth hormone theory and bone smash theory in tandem.
2. Cortisolmin

-Avoid getting mogged at all costs, if you feel a mog incoming remove yourself from the situation
-Try not to think about times you got mogged in the past

Legit post, getting MOGGED raises my cortisol and lowers t instantly, bloats my face and gives me under eye darkness/acne and hair loss

 

[elfmaxx]

Legit post, getting MOGGED raises my cortisol and lowers t instantly, bloats my face and gives me under eye darkness/acne and hair loss

Do you think you have a thyroid issue? Hairloss from stress is one of the symptoms.

 

[Coping]

Do you think you have a thyroid issue? Hairloss from stress is one of the symptoms.

How do I check? I have high cortisol low t most likely and it’s fucking everything up

 

[elfmaxx]

How do I check? I have high cortisol low t most likely and it’s fucking everything up

Pay to get your blood sent to a lab to test your thyroxin levels. It's what I did, still waiting on the results.
I suspect I have hyper thyroid because I cannot deal with conflict at all, it sends me into fight or flight mode so quickly.

 

[SayNoToRotting]

Struggling to get rid of 99th percentile facial bloat at 15% bf because I'm too fucking weak to avoid carbs and sodium, someone should beat me into senselessness

 

[Squirtoutmabooty]

What percent bodyfat are you?

 

[Autist]

Pledge your undying loyality to the vampire king.

 

[SayNoToRotting]

Pledge your undying loyality to the vampire king.

I think I've never seen such a frame in real life, how brutal lmaoo he looks like an emo ferret

 

[Deleted member 656]

high cortisol low t

@badromance

 

[Coping]

@badromance

@badromance is high estrogen as well

 

[Deleted member 656]

@badromance is high estrogen as well

It never began

 

[LightingFraud]

I think I've never seen such a frame in real life, how brutal lmaoo he looks like an emo ferret

Copers on Lookism and Reddit used to say he was unironically goodlooking looool

 

[dodt]

I suspect I have hyper thyroid because I cannot deal with conflict at all, it sends me into fight or flight mode so quickly.

Do u have bulgy eyes too? Cuz its causes in some cases by hyperthyroid.

 

[androidcel]

Pledge your undying loyality to the vampire king.

ideal prettyboy look tbh

 

[Coping]

ideal prettyboy look tbh

Is he a virgin?

 

[androidcel]

Is he a virgin?

@Zyros ? no.

 

[Coping]

@Zyros ? no.

Slayer ngl

 

[Deleted member 656]

I'm not fat not at all but I have facial bloatness so how to get rid of it and what kind of diet should I go for?

Potassiummax.

 

[23z]

1. Grow your facial bones by running growth hormone theory and bone smash theory in tandem.
2. Cortisolmin

-Avoid getting mogged at all costs, if you feel a mog incoming remove yourself from the situation
-Try not to think about times you got mogged in the past

What does getting mogged mean?

What percent bodyfat are you?

I don't really know

 

[712127]

imagine being 6'4 150lb and STILL being bloated 24/7

 

[Ritalincel]

What does getting mogged mean?

 

[Insomniac]

Drink more water

 

[Deleted member 1084]

Minimize sodium and carb intake, stop drinking alcohol (or drink less heavily), drink more water, eat at a caloric deficit

 

[Eskimo]

Well, lower your bodyfat first and foremost. And try reducing dairy, heard it helps.

 

[Lorsss]

I'm not fat not at all but I have facial bloatness so how to get rid of it and what kind of diet should I go for?

lose more weight
don't eat sodium (it is mostly in salt)