xefo
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I’m at a decent height but pretty lanky, like 19.5 bmi, 13% bf, I’ve been doing intermittent fasting to get lower bf, but how do I get wider? any guides can be linked
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I want to get handsomerI’m at a decent height but pretty lanky, like 19.5 bmi, 13% bf, I’ve been doing intermittent fasting to get lower bf, but how do I get wider? any guides can be linked