How to prevent TMJ?

UltraExtremeIntense

UltraExtremeIntense

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I'm thinking of buying some Chios Tears. How do I prevent getting TMJ and damaging my jaw.
 
You already have temporomandibular joint or TMJ.
What exactly are you trying to prevent? A slipped TMJ disc or what?
 
oh I meant TMD

I used to eat a lot of raw peanuts to the point where I would get a pump in the masseters but never had a problem
Then I started mewing and jutting my mandible forward like a moron and in a few weeks my TMJ disc slipped

So I guess make sure your jaw is in its natural position and dont go full retard with the chewing
 
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