How to seriously improve pencil neck?

Deleted member 1089

Deleted member 1089

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I legit have a pencil neck,
It’s over but a thick neck could potentialy improve my ogre status by 76.5%
What exercises should I do and are there any other ways to speed up the process?
 
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I legit have a pencil neck,
It’s over but a thick neck could potentialy improve my ogre status by 76.5%
What exercises should I do and are there any other ways to speed up the process?
 

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I do static exercises only. But my neck is not particularly thin.

If you train your neck too much, you'll get sleep apnea!!!

I recommend wearing collared shirts to hide your neck instead.
 
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