how you can get more collagen for the body?

[MogTheMogger]

drinking collagen supplements will make more collagen for the body?

 

[her]

Yes, sir.

 

[MogTheMogger]

Yes, sir.

i've heard people telling me it do nothing much for collagen in your body, but makes your bones feel healthy. but nothing for your face

 

[6ft8InTheNetherlands]

I take Type 1 and 3 collagen. Great Lakes brand. Hydrolized Bovine Collagen.

 

[MogTheMogger]

I take Type 1 and 3 collagen. Great Lakes brand. Hydrolized Bovine Collagen.

do you notice your skin better?, any changes? thanks for replying king

 

[6ft8InTheNetherlands]

do you notice your skin better?, any changes? thanks for replying king

I have only been taking it for a week so nothing yet.

 

[MogTheMogger]

I have only been taking it for a week so nothing yet.

make a thread in the future and tag me with the changes that you felt, i will 100% respond brosky, also thanks man, gonna check it out their product

 

[Seth Walsh]

http://www.fromtexttospeech.com/output/0387154001579378797/53000635.mp3

 

[Thanos]

Glycine.

High glycine concentration increases collagen synthesis by articular chondrocytes in vitro: acute glycine deficiency could be an important cause of osteoarthritis

Collagen synthesis is severely diminished in osteoarthritis; thus, enhancing it may help the regeneration of cartilage. This requires large amounts of glycine, proline and lysine. Previous works of our group have shown that glycine is an essential amino ...

www.ncbi.nlm.nih.gov

 

[MogTheMogger]

Glycine.

High glycine concentration increases collagen synthesis by articular chondrocytes in vitro: acute glycine deficiency could be an important cause of osteoarthritis

Collagen synthesis is severely diminished in osteoarthritis; thus, enhancing it may help the regeneration of cartilage. This requires large amounts of glycine, proline and lysine. Previous works of our group have shown that glycine is an essential amino ...

www.ncbi.nlm.nih.gov

absolute top of the line high iq thanks king, do you know any good supplement brand for glycine?

 

[SexyMofo]

Take Bovine Collagen, it’s working good for me.

 

[Zdeweilx]

Also interested in this since I constantly get injured from exercising.

 

[Thanos]

absolute top of the line high iq thanks king, do you know any good supplement brand for glycine?

You're welcome. It has many very interesting health benefits in addition to its effects on collagen. You can find some of them here : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5350494/ or here : https://www.iflscience.com/health-and-medicine/scientists-reverse-aging-human-cells-line/.

Buy glycine in powder. Go for the one you can find on MyProtein : I won't get into the details, but glycine is produced in such a way you don't need to buy the most expensive ones - they're all equal. Remember to take it at the end of a high-carb meal, it's really important.