I can't keep my posture straight for long enough

inTimeTheyWillPay

inTimeTheyWillPay

coping eboy
Joined
Feb 20, 2019
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I try really hard to maintain posture but I just slump back forward without realising it. God knows I can't start fixing my back in public without pain and looking autistic, so when it happens it just stays.
 
I try really hard to maintain posture but I just slump back forward without realising it. God knows I can't start fixing my back in public without pain and looking autistic, so when it happens it just stays.
build lats and neck and glute
 
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Reactions: Deleted member 1551
Could be a lack of muscles . Ever tried gymcelling
 
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Reactions: Time Travel
Could be a lack of muscles . Ever tried gymcelling
this.
but make sure to train the rear deltoids enough otherwhise you will just worsen your posture.
 
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Reactions: Deleted member 1551

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