- Mar 18, 2020
- Time online
- 39d 9h 52m
Would they all have the same bone structure? Same jaw chin cheeks etc? Like I see some dudes with slayer eyes but have a round chin etc
8 to 12% is ideal. Getting below 8 is bad long term though but it won't happen if you work out and have a normal appetite unless you're naturally skinny.8% bf is not healthy, pointless, and will crash your hormones (if natty).
Even if you're a Roidcuck, being 8% is stupid JFL