I'm always tired despite getting at least 8 hours of sleep

[ToursOverBoyo2020]

I try to get in at least 8 hours of sleep a night, drink tons of water, eat healthy, exercise, and yet I'm always tired and low energy. What gives?

 

[Deleted member 5683]

I had that problem too, now I sleep 10-12 hours and don't feel tired anymore

 

[ToursOverBoyo2020]

I had that problem too, now I sleep 10-12 hours and don't feel tired anymore

Interesting, I've read that if you sleep more than 9 hours you end up actually getting more tired jfl.

 

[Deleted member 5683]

Interesting, I've read that if you sleep more than 9 hours you end up actually getting more tired jfl.

I was kinda joking sometimes it makes me feel more awake sometimes more tired

 

[Viro]

get blood tests

 

[Deleted member 4209]

same, i'm up to about 9 1/4 hrs and feel ... i don't know. washed out.

 

[Deleted member 4645]

I felt the same way until I quit coffee. I used to drink 3 cups a day on average, sometimes 4.

 

[Deleted member 3990]

Eat more carbs
Lower Prolactin
Get bloods to check Insulin:Adrenalin
Ditch PUFAs and unsaturated fats
You may have bad airways or sleep apnea

 

[Deleted member 2095]

Lmao I sleep 5-6 hours per night and feel great

 

[AbandonShip]

Try sleeping a bit more

 

[Danish_Retard]

I can't remember the last time that I didn't feel tired tbh.

 

[AutisticBeaner]

maybe you're low t?

 

[GrayEyedBarrett]

Stop mouthbreathing retard tape your damn mouth shut smj.

 

[Deleted member 3795]

Stop mouthbreathing retard tape your damn mouth shut smj.

Does this really help?

 

[Deleted member 4563]

Low T and anxious to face reality, your brain is just coping

 

[GrayEyedBarrett]

Does this really help?

Yes nigga what the fuck. Breathing thru ur mouth makes u tired and dumb, decreases oxygen to the brain and lets in nasty particles and shit. Go to walgreens and buy some micropore tape. Your welcome.

 

[HighIQcel]

Lmao I sleep 5-6 hours per night and feel great

Did you sleep 5-6 hours during your puberty too?

 

[balding17yomanletcel]

ITT
nibbas who dont know the existence of modafinil, my niggas im going to save you all, go to jewsycrhatist and ask for modafinil then you are set jfl

 

[Deleted member 773]

Are you on any meds?

 

[ToursOverBoyo2020]

ITT
nibbas who dont know the existence of modafinil, my niggas im going to save you all, go to jewsycrhatist and ask for modafinil then you are set jfl

aware me on it boyo, how does it work?

Are you on any meds?

I'm on fin and a bunch of supplements. I was always tired before fin tho.

 

[balding17yomanletcel]

aware me on it boyo, how does it work?


I'm on fin and a bunch of supplements. I was always tired before fin tho.

modafinil is eugeroic, it supresses the need for sleep, and it fucking works boyo, try 200mg or 400 morning along with 200mg caffeine pill and you wont ever be tired

fin

 

[Deleted member 2854]

You have to sleep between 10pm-12am. Those hours are the most important for a variety of reasons. Google it.
Also look up sleep cycles. If you wake up during the peak of a sleep cycle you’ll feel like shit.
Also make sure to get as much sunlight as possible in the mornings every day

 

[ThreadMatters]

Incel trait

 

[Deleted member 3990]

I hate when old posts where I commented on get bumped

 

[ToursOverBoyo2020]

Incel trait

Indeed