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I'll post a routine if it works. I'll test it out over like 3 months.
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Depends on which muscles he’s training some should be hypertrophied some atrophiedWouldn't facial exercises hypertrophy your muscles? That's the opposite of what you want right?
What muscles would be good to hypertrophy?Depends on which muscles he’s training some should be hypertrophied some atrophied
masseters I thinkWhat muscles would be good to hypertrophy?
HypertrophyWhat muscles would be good to hypertrophy?