im like 14-15 percent bf atm (Physique update)

JellyBelly

Clab my belly and it turns jelly
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Feb 9, 2019
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why is this forum such a freakshow

40005
 

AntiSocial-Fakecel

Skinnycel & Skullcel Crew
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Nov 1, 2018
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Bro... My cycle is making me bloated.

Arms at start - 12 inches. Now My arms are 14.
Chest at start - bird chest. Now I have some noticeable lumps now.
Legs at start - my pants never fit well. Now i fill in my pants.

Idk about anything else. Two bottles of test E left and dianobol on the way
40007
 
Joined
Apr 4, 2019
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31
your proportions look incredibly goofy. i think you may have bitch hips. the good news is you are one of the few people on the internet to successfully diagnose your own bodyfat percentage
 

ZUZZCEL

Quantum
Joined
Sep 27, 2018
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1,950
Bro... My cycle is making me bloated.

Arms at start - 12 inches. Now My arms are 14.
Chest at start - bird chest. Now I have some noticeable lumps now.
Legs at start - my pants never fit well. Now i fill in my pants.

Idk about anything else. Two bottles of test E left and dianobol on the way
View attachment 40007
roids are all water wieght, you can put on lbm with them unless u bloat up and look/feel like shit
 
Joined
Apr 4, 2019
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compare his pic to jefferson's pic. there's just something odd about his proportions, like he has a mini hourglass figure. I can't tell if its his bone structure or lingering lovehandle fat distibution but he's getting to a pretty low bf so i think it may come down to bown structure

Regardless @ZUZZCEL , props for making the most of what you have. Most guys can't even get down to 15%
 
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Madness

Aspie scientist
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Aug 22, 2018
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What’s your bideltoid
 

AntiSocial-Fakecel

Skinnycel & Skullcel Crew
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You doing high volume? should be doing high volume. 10x10's with 30 seconds rest periods and stuff like that.
I only recently started high volume on non-compound lifts. Do you think the weight I do matters much? Lets say I can bench 110. Would it be better if i do 10x90 or 5x110?
 

jefferson

150mg/wk test only
Joined
Aug 12, 2018
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2,180
I only recently started high volume on non-compound lifts. Do you think the weight I do matters much? Lets say I can bench 110. Would it be better if i do 10x90 or 5x110?
10x90.

If you're doing say a 10x10 on benchpress with 30 seconds rests where you fail every set at 10 or 11 you will be forced to drop the weight every couple sets at least but that's the point.

This is the program I'm gonna do once I have time to be srs with bodybuilding:
https://www.redd it.com/r/steroids/comments/5hhsfr/swoletides_gvt/
 
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dotacel

original slayercel
Joined
Oct 28, 2018
Messages
3,341
Bro... My cycle is making me bloated.

Arms at start - 12 inches. Now My arms are 14.
Chest at start - bird chest. Now I have some noticeable lumps now.
Legs at start - my pants never fit well. Now i fill in my pants.

Idk about anything else. Two bottles of test E left and dianobol on the way
View attachment 40007
what a shit fucking physique for roids, just destroy your hornones for 0 gains theory
 

ZUZZCEL

Quantum
Joined
Sep 27, 2018
Messages
1,950
Looks like 16-18
nah im def sub 15

im 163lbs atm, according to this bf calculator im using, i should be 10 percent bf in the 155 range.



it might appear im higher bf cus of my ab insertions/core genetics, and the fat i store around my hips
 

shimada

Apprentice
Joined
Nov 27, 2018
Messages
248
nah im def sub 15

im 163lbs atm, according to this bf calculator im using, i should be 10 percent bf in the 155 range.



it might appear im higher bf cus of my ab insertions/core genetics, and the fat i store around my hips
How lean are your legs? That's usually what ends up leaner if you look higher in the torso
 

AntiSocial-Fakecel

Skinnycel & Skullcel Crew
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what a shit fucking physique for roids, just destroy your hornones for 0 gains theory
Nigger, it's the end of the the 5th week. There is still 10 weeks, 2 weeks waiting for the roids to wear off, and PCT left to go. I was 160 lbs when I started and I'm almost 180 now.

You act like roids is gonna make one hulk in 5 fucking weeks lol.
Have you really stopped working out?
No. I never said that. I said my diet was shit for 2 weeks.
 

ZUZZCEL

Quantum
Joined
Sep 27, 2018
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Nigger, it's the end of the the 5th week. There is still 10 weeks, 2 weeks waiting for the roids to wear off, and PCT left to go. I was 160 lbs when I started and I'm almost 180 now.

You act like roids is gonna make one hulk in 5 fucking weeks lol.
your in for a rude awakening bro lol.

ur gunna stop lifting during pct and lose all the water wieght gainz u made on cycle and shrink down back to how u were

only now u have 0 test and ur a estrogen factory etc


mark my words.
 

AntiSocial-Fakecel

Skinnycel & Skullcel Crew
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your in for a rude awakening bro lol.

ur gunna stop lifting during pct and lose all the water wieght gainz u made on cycle and shrink down back to how u were

only now u have 0 test and ur a estrogen factory etc


mark my words.
Cool, boyo
 

future chadlite

Emperor of Ethnics
Joined
Oct 9, 2018
Messages
3,412
@Mujahid wtf r these shit genetics @AntiSocial-Fakecel and zuzzcel have jfl add habib to the list
Why the fuck do people roid without being at a good base natty
 

Alexanderr

Instructor
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Mar 5, 2019
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592
Nice tits bro
 

SayNoToRotting

Erudite
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Feb 8, 2019
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What an odd physique, same as Jason Blaha's

You look pretty soft and your tits look pretty juicy, but you can pull off a pretty good vacuum pose and your wrists are thin and veiny, this can't be if you're anything above 18%, as your tits and overall definition indicate

My guess is that you have just really flabby skin because you used to be obese in the past. Gyno too
 

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