im like 14-15 percent bf atm (Physique update)

JellyBelly

JellyBelly

Clab my belly and it turns jelly
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why is this forum such a freakshow

40005
 
AntiSocial-Fakecel

AntiSocial-Fakecel

Skinnycel & Skullcel Crew
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Bro... My cycle is making me bloated.

Arms at start - 12 inches. Now My arms are 14.
Chest at start - bird chest. Now I have some noticeable lumps now.
Legs at start - my pants never fit well. Now i fill in my pants.

Idk about anything else. Two bottles of test E left and dianobol on the way
40007
 
hooked_on_tonics

hooked_on_tonics

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your proportions look incredibly goofy. i think you may have bitch hips. the good news is you are one of the few people on the internet to successfully diagnose your own bodyfat percentage
 
ZUZZCEL

ZUZZCEL

Zephir
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Bro... My cycle is making me bloated.

Arms at start - 12 inches. Now My arms are 14.
Chest at start - bird chest. Now I have some noticeable lumps now.
Legs at start - my pants never fit well. Now i fill in my pants.

Idk about anything else. Two bottles of test E left and dianobol on the way
View attachment 40007
roids are all water wieght, you can put on lbm with them unless u bloat up and look/feel like shit
 
AntiSocial-Fakecel

AntiSocial-Fakecel

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@jefferson. What do you think about running dbol at the end of a cycle? Say, 10-15 week.
 
ZyzzReincarnate

ZyzzReincarnate

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why are yall joshin him his shoulder waist ratio is god tier
 
jefferson

jefferson

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@jefferson. What do you think about running dbol at the end of a cycle? Say, 10-15 week.
Oral dbol isn't worth it for me, rapes my stomach so im not digesting food properly then lowers my appetite which defeats the whole purpose. Might be good for you though. Worth a try I think.
 
hooked_on_tonics

hooked_on_tonics

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compare his pic to jefferson's pic. there's just something odd about his proportions, like he has a mini hourglass figure. I can't tell if its his bone structure or lingering lovehandle fat distibution but he's getting to a pretty low bf so i think it may come down to bown structure

Regardless @ZUZZCEL , props for making the most of what you have. Most guys can't even get down to 15%
 
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jefferson

jefferson

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Madness

Madness

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What’s your bideltoid
 
AntiSocial-Fakecel

AntiSocial-Fakecel

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You doing high volume? should be doing high volume. 10x10's with 30 seconds rest periods and stuff like that.
I only recently started high volume on non-compound lifts. Do you think the weight I do matters much? Lets say I can bench 110. Would it be better if i do 10x90 or 5x110?
 
jefferson

jefferson

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I only recently started high volume on non-compound lifts. Do you think the weight I do matters much? Lets say I can bench 110. Would it be better if i do 10x90 or 5x110?
10x90.

If you're doing say a 10x10 on benchpress with 30 seconds rests where you fail every set at 10 or 11 you will be forced to drop the weight every couple sets at least but that's the point.

This is the program I'm gonna do once I have time to be srs with bodybuilding:
https://www.redd it.com/r/steroids/comments/5hhsfr/swoletides_gvt/
 
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AntiSocial-Fakecel

AntiSocial-Fakecel

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10x90.

If you're doing say a 10x10 on benchpress with 30 seconds rests where you fail every set at 10 or 11 you will be forced to drop the weight every couple sets at least but that's the point.

This is the program I'm gonna do once I have time to be srs with bodybuilding:
:soy:
 
jefferson

jefferson

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dotacel

dotacel

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Bro... My cycle is making me bloated.

Arms at start - 12 inches. Now My arms are 14.
Chest at start - bird chest. Now I have some noticeable lumps now.
Legs at start - my pants never fit well. Now i fill in my pants.

Idk about anything else. Two bottles of test E left and dianobol on the way
View attachment 40007
what a shit fucking physique for roids, just destroy your hornones for 0 gains theory
 

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