D
Deleted member 3073
giga mogger
- Joined
- Sep 6, 2019
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Bone smashing is legit, I don't know if it's inflammation but my cheekbones are protruding. I have short face syndrome but my chin is now no longer connected to my neck. I've heard others had no effect but you should not actually draw your own conclusions until you try it on yourself, self experiment before you dismiss the theory.
What if the only thing in between you reaching your full potential was a theory you dismissed just because of negative denotation.
It's no different from face pulling, which was used to torture captives but now is used in the medical community.
Guide:
Pick up a brick, start smashing it on your jaw from 1 cm. Every month you'll increase the distance. This will allow you to progressively overload yourself while being able to recover at the time.
Increasing by 1 cm each time will allow better results from the break down of the bones.
Science behind this:
Smashing and producing micro trauma on your skull for long periods of time will encourage bone growth.
What if the only thing in between you reaching your full potential was a theory you dismissed just because of negative denotation.
It's no different from face pulling, which was used to torture captives but now is used in the medical community.
Guide:
Pick up a brick, start smashing it on your jaw from 1 cm. Every month you'll increase the distance. This will allow you to progressively overload yourself while being able to recover at the time.
Increasing by 1 cm each time will allow better results from the break down of the bones.
Science behind this:
Smashing and producing micro trauma on your skull for long periods of time will encourage bone growth.