Is bonesmashing legit and are there any before-afters and long term growth?

[OCDMaxxing]

K2 liquid applied to cheekbones then proceeding to knock the cheekbones with fists (not too hard) repeatedly. Will this grow thicker cheekbones over long term?

Anyone had success with this?

What is the routine?

I have flat sunken cheekbones (inb4 infraorbital implants, nope, they will be knocked out of my face in MMA). I need this to work as I need air.

 

[Extra Chromosome]

no
no
no
no

 

[OCDMaxxing]

no
no
no
no

Please don't tell me I will have to resort to Le Fort III.

 

[Extra Chromosome]

u will have to resort to Le Fort III.

 

[x30001]

bonesmashing is cope cmon lets not kid ourselves.

 

[Deleted member 1106]

bone smashing is a lookism.net sadistic meme designed to fool low IQcels into smashing their skulls

 

[Cretinous]

bone smashing is a lookism.net sadistic meme designed to fool low IQcels into smashing their skulls

this is literally how it started.

 

[Eskimo]

bonesmashing is cope

massive cope ngl

 

[Absi]

bone smashing is a lookism.net sadistic meme designed to fool low IQcels into smashing their skulls

 

[Deleted member 1089]

I am smashing my zygos,
Been doing it for 1 week now.
Its very blue and yellow but I think I’m starting to see a difference

 

[Rimcel]

Why not just inject fillers? Radiesse can last up to 5 years. Even if hitting your head could cause bone growth it would be too unpredictable

 

[Xenian]

K2 liquid applied to cheekbones then proceeding to knock the cheekbones with fists (not too hard) repeatedly. Will this grow thicker cheekbones over long term?

Anyone had success with this?

What is the routine?

I have flat sunken cheekbones (inb4 infraorbital implants, nope, they will be knocked out of my face in MMA). I need this to work as I need air.

JFL at these brainlets that still deny the benefits of bonesmashing.
Here's me before and after 1 yr of bonesmashing.

 

[Steve bachall]

In theory yes but there’s probably problems that occur from only strengthening one bone.Not to mention it being uneven

 

[Guest]

I know a shit load of people bonesmashing their knuckles and elbows and it works really well. It’s common practice for combat sports like MMA and Muy Thai

 

[godsmistake]

i've been doing it unironically, but i'm stupid lmao

 

[OCDMaxxing]

I know a shit load of people bonesmashing their knuckles and elbows and it works really well. It’s common practice for combat sports like MMA and Muy Thai

Someone please disprove why this would not work on cheekbones.

 

[AspiringChad]

This tbh ngl fr srs. Plenty of users on lookism have reported results yet only one ever posted it and it didn’t look convincing as he had just started if I recall. There are other samples of bonesmashing working but I’m lazy

 

[OCDMaxxing]

This tbh ngl fr srs. Plenty of users on lookism have reported results yet only one ever posted it and it didn’t look convincing as he had just started if I recall. There are other samples of bonesmashing working but I’m lazy

wow, aesthetic...just self-injure bro

 

[Extra Chromosome]

I am smashing my zygos,
Been doing it for 1 week now.
Its very blue and yellow but I think I’m starting to see a difference

This tbh ngl fr srs. Plenty of users on lookism have reported results yet only one ever posted it and it didn’t look convincing as he had just started if I recall. There are other samples of bonesmashing working but I’m lazy

Thats swelling

 

[AspiringChad]

Thats swelling

Wolff's law - Wikipedia

en.m.wikipedia.org

https://lookism.net/Thread-Looksmax-bonesmashing-is-legit (before after inside)

Odd swelling indeed. Good luck properly fixing your assymetries with this we need tbh ngl fr srs.
I also can’t wait for astro sky to claim he invented and discovered this shit JFL. Incoming bonesmashing classes

wow, aesthetic...just self-injure bro

Just meant to prove you can get bone growth from hitting urself. Just be autistic bro.

 

[her]

is that shit legit or no, we have to get someone to do an experiment and update us ffs

 

[Extra Chromosome]

Wolff's law - Wikipedia

en.m.wikipedia.org

https://lookism.net/Thread-Looksmax-bonesmashing-is-legit (before after inside)View attachment 42846View attachment 42847

Odd swelling indeed. Good luck properly fixing your assymetries with this we need tbh ngl fr srs.
I also can’t wait for astro sky to claim he invented and discovered this shit JFL. Incoming bonesmashing classes


Just meant to prove you can get bone growth from hitting urself. Just be autistic bro.

Car crash isnt bone smashing, its bone destroying.

Cage @ astro ngl. he would legit go to jail by letting people use a hammer on their face

 

[OCDMaxxing]

I think it can work, I will start doing it.

 

[AspiringChad]

Car crash isnt bone smashing, its bone destroying.

Cage @ astro ngl. he would legit go to jail by letting people use a hammer on their face

Tbh ngl boyo fr srs buddy ur fkn right bone destroying JFL. Autistic blackpilled scientists coming up with crackpot theories as usual jfl

 

[SayNoToRotting]

once again:

 

[OCDMaxxing]

once again:

View attachment 42860

Is that guy just mewing or getting some procedure?

 

[Deleted member 502]

Bonesmashing is as legit as mewing. At least with bonesmashing there are before and afters. Look at boxers for example. Mewing before and afters? No? Didn't think so.

 

[xom]

only works with a sledge hammer, stainless steel

(not srs)

 

[SayNoToRotting]

Supplementation is also important.
Bone "workout" without propper supplementation is like a prison workout.
And we all know what people who workout in prison look like:

 

[elfmaxx]

It definitely works, I have a small bump on my forehead from colliding with a wall smh.

 

[Deleted member 685]

once again:

View attachment 42860

LOL at you he had bimax. Also bone smashing will create assymetry
Not to mention that shit takes years

 

[SayNoToRotting]

LOL at you he had bimax. Also bone smashing will create assymetry
Not to mention that shit takes years

What on earth are you talking about? This post was mainly adressing the added bonemass on the cheekbones, the BSSO and DJ he got are completely beyond the point.