Is it normal for your wrists to hurt after doing deadlifts?

[Deleted member 685]

My wrists are pretty skinny, 6 inch. I just did deadlifts again 3x8 2 days ago and it seems like the tendons around my wrist have been hurting since.

 

[Dicklet.4.3]

no deadlifts for your height

 

[Deleted member 4545]

I hope your wrists snap

 

[Deleted member 685]

I hope your wrists snap

Oh what a poor puppet you are

 

[Deleted member 110]

same here , I have small girl fingers

 

[Ghostcel]

How much do u lift ?

 

[Deleted member 275]

Never had this issue personally.
I have tiny 6inch wrists. I do 140kg (300lbs) 3x8 but never had issues. I use normal double overhand and magnesium for more grip.

I am planning on going with wrist straps once I get to 150kg because my grip strength is starting to become a limiting factor though. Never liked the mixed or hook grip.

 

[buflek]

ye its normal. first grip strenght, then wrists and forearms and then back/legs

it will stop after a few heavy lifts

 

[Deleted member 4887]

it’s over for you wristcel

 

[ChaddeusPeuterschmit]

you'll get stronger

 

[Deleted member 685]

6 inch wrists wtf? how tall r u like 5'4

5'11
Might have measured it wrong lol but I think it's 6 inch

 

[Kinko]

No,but my forearms got Blood when i do deadlift

Buy this

 

[chadpreetinthemaking]

No point in deadlifts tbh, tons of atheletes dont do em due to risks

 

[Deleted member 2506]

Deadlifts are retarded. One wrong move and your back if perma fucked.