is it worth it doing keto diet?

[karbo]

carbs bloat me very easily but only if the source is shit food like chips and sweets or whatever

i dont think eating apples bananas rice is that bad

am i cucking my T levels by eating under 20g carbs a day?

 

[Fahkumram]

jfl

 

[karbo]

jfl

why are you laughing retarded greycel

 

[Deleted member 4430]

@Tony

 

[Fahkumram]

why are you laughing retarded greycel

jfl at this question

 

[karbo]

@Tony

he never posted in my looksmaxing threads, his opinion is worthless since hes a subhuman permarotter
also unfunny as fuck

 

[MansNotHot]

Do what's best for you.
You already know what it is we don't have the answer to questions you can only answer.

 

[Hozay]

I lost alot of weight eating chicken breasts so ye, id do it

 

[Deleted member 6873]

Tried it, made 0 difference bloatwise, maybe 000000000000.1%.
Get potassium to sodium in check and cut down on sugar.

it could very well be excess fat, even if skinny. Everyone has different fat distribution genetics, or ofc buccal fat removal. Hell it could even be hormone related

 

[Deleted member 9699]

Sv3rigemaxx or rope

 

[Deleted member 1680]

he never posted in my looksmaxing threads, his opinion is worthless since hes a subhuman permarotter
also unfunny as fuck

Jfl @ u @Tony u kuk

 

[SkinjobCatastrophe]

No your T levels will be fine. If you are healthy otherwise you wont experience any problems unless you try and run a marathon. Also you could eat carbs in a better form if you still want them, like in oatmeal or whole wheat bread. Bananas and apples arent bad but fruit is not really healthy in large amounts and its effect on your body is not too far from eating candy. You sound like a young whippersnapper so as long as you dont eat too much and stay in shape im sure you will be fine

 

[Hozay]

Tried it, made 0 difference bloatwise, maybe 000000000000.1%.
Get potassium to sodium in check and cut down on sugar.

it could very well be excess fat, even if skinny. Everyone has different fat distribution genetics, or ofc buccal fat removal. Hell it could even be hormone related

i hate dieting so much bro why cant i have godlike genes and never get fat

 

[karbo]

Tried it, made 0 difference bloatwise, maybe 000000000000.1%.
Get potassium to sodium in check and cut down on sugar.

it could very well be excess fat, even if skinny. Everyone has different fat distribution genetics, or ofc buccal fat removal. Hell it could even be hormone related

think im still gonna stick to low carb and high protein
i notice way more vascularity and fat loss

 

[Deleted member 6873]

i hate dieting so much bro why cant i have godlike genes and never get fat

same fam