Deleted member 1089
Luv fightin and beer
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no, youll overeat
Based and rodger pilledMK48 is better
View attachment 53953
you want to gain muscle or fat?thats good I want to eat 5000kcal
you want to gain muscle or fat?
tell me your height + weight statsboth
tell me your height + weight stats
You need to eat 2700 cal per day unless you want to end up a fat pig. Being fat is retarded, you want to be 100kg with muscle, not fat180 75kg, used to be 87 bulked.
Want to be 100kg
You need to eat 2700 cal per day unless you want to end up a fat pig. Being fat is retarded, you want to be 100kg with muscle, not fat
more calories wont make you stronger for you current weight, it will fill you up, make you sluggish, then once you get used to it, it will be because you have more fat, and you'll start eating even moreOk ill aim for 3000,
I want to be a strongman.
more calories wont make you stronger for you current weight, it will fill you up, make you sluggish, then once you get used to it, it will be because you have more fat, and you'll start eating even more
more fat = more aromatization of T so your gains will go lower, youll gain fat even easily and youll be stuck in a circle