Is Recomping worth it?

[FatmanO]

Atm this month I went up with strenght but weight stayed the same or a kilo or 2 lower. Would you say recomp is a good way to work in the gym or is it way too slow?

@ZyzzReincarnate @Nibba @DrTony @freakofnature and any other active lifter

 

[Eskimo]

Yes, for you at 30% bodyfat recomp would work.

 

[androidcel]

Just cut jfl

 

[jefferson]

Not unless you're on gear

 

[Zeta ascended]

No its too slow. If I didn't fall for that meme I would have finished my cut like a month ago.

 

[ZyzzReincarnate]

yes you should start cutting, cutting your wrists you absolute subhuman

 

[Nibba]

Atm this month I went up with strenght but weight stayed the same or a kilo or 2 lower. Would you say recomp is a good way to work in the gym or is it way too slow?

@ZyzzReincarnate @Nibba @DrTony @freakofnature and any other active lifter

Just bulk already man. And get on sarms bulking as a Natty is retarded. I learned that the hard way

 

[Zeta ascended]

Just bulk already man. And get on sarms bulking as a Natty is retarded. I learned that the hard way

What's your stack? I'm thinking of running Mk 677 + LGD 4033 for a faster bulk.

 

[androidcel]

View attachment 44575

 

[Steve bachall]

He explains it better than i could

 

[FatmanO]

Just bulk already man. And get on sarms bulking as a Natty is retarded. I learned that the hard way

Idk where to get sarms in europe

Yes, for you at 30% bodyfat recomp would work.

Im not 30% anymore lol how would my face be like this otherwise

 

[Eskimo]

Im not 30% anymore lol how would my face be like this otherwise

Looking lean, Coach.

 

[x30001]

Just cut jfl

Yeah, seriously @FatmanO this is good advice. Don't gymcel yourself.

 

[FatmanO]

He explains it better than i could

ty bro gonna cut

Yeah, seriously @FatmanO this is good advice. Don't gymcel yourself.

Merging a video gonna show if this is a cut or nah

Looking lean, Coach.

Ironically I used to be 25-27% possibly around december, no doubt but I did improve a lot since then. Especially strenght wise

Yeah, seriously @FatmanO this is good advice. Don't gymcel yourself.

Would you say this as a cut or recomp? 23days btw so still learning if anything is wrong

 

[Nibba]

What's your stack? I'm thinking of running Mk 677 + LGD 4033 for a faster bulk.

Next time on ur next cycle run rad140 with it but u should see good gains my dude. Good luck!
I'm currently on s4(day 2) for cutting

Idk where to get sarms in europe

Proven peptides, UK peptides, narrowslab

 

[Zeta ascended]

Next time on ur next cycle run rad140 with it but u should see good gains my dude. Good luck!
I'm currently on s4(day 2) for cutting

Any plans on running pct after cycle? Sarms can be suppressive.

 

[Nibba]

Any plans on running pct after cycle? Sarms can be suppressive.

That's the plan. 20 mg nolva and 20 mg cardarine (lowers cortisol spike) for 4 weeks. Then after another 4 weeks I'm going on lgd, rad, with mk(taking this in 6 month cycles)

 

[Deleted member 483]

recomp is not a meme @FatmanO

 

[FatmanO]

recomp is not a meme @FatmanO

Ok nice. For how long have you been recomping now? Is it slow for you?

 

[Deleted member 483]

Ok nice. For how long have you been recomping now? Is it slow for you?

8 months or so. ive lost like 10kg of fat and gained 16kg muscle during. Before that I did 5 months of HIIT cardio to lose 20kg of fat

 

[FatmanO]

8 months or so. ive lost like 10kg of fat and gained 16kg muscle during. Before that I did 5 months of HIIT cardio to lose 20kg of fat

Damn thats good. How do you know how you gained so much muscle? Did you take a dexa? I think I did pretty good with my recomp rn but I think I am recomping for about 2-3 months now

 

[Deleted member 483]

Damn thats good. How do you know how you gained so much muscle? Did you take a dexa? I think I did pretty good with my recomp rn but I think I am recomping for about 2-3 months now

i know my bodyfat pre weight loss and my bodyfat now and also my weight now and then. I can count the lean mass differenfe from there

 

[Deleted member 685]

Atm this month I went up with strenght but weight stayed the same or a kilo or 2 lower. Would you say recomp is a good way to work in the gym or is it way too slow?

@ZyzzReincarnate @Nibba @DrTony @freakofnature and any other active lifter

Yes