Is yoghurt a good alternative to milk?

[SayNoToRotting]

Title tbh

 

[bolgin]

no, drink raw milk instead

 

[RationalBrody]

Just make you sure you don't fall for the low-fat fade

 

[SayNoToRotting]

no, drink raw milk instead

but greek yoghurt is raw, right?

 

[bolgin]

but greek yoghurt is raw, right?

yes

 

[chadisnow]

Hahahaha its the same thing.

 

[Sizzurp]

Yogurt is made from milk.

 

[RobticaI]

Drink kefir from humanely raised grassfed goats like this:

https://draxe.com/goat-milk/



http://heal-thyself.ning.com/profiles/blogs/the-amazing-thing-is-that

 

[bolgin]

Hahahaha its the same thing.

it is not

yogurt has got more proteins than normal milk, also more healthy bacterias. but raw milk is mogs all of these.

 

[chadisnow]

it is not

yogurt has got more proteins than normal milk, also more healthy bacterias. but raw milk is mogs all of these.

drink almond milk and a take probiotic. Yogurt is shit.

 

[HorseFace]

Its good for you stomach atleast

 

[Phad]

If you know how to make your own yogurt at home it’s worth it;

 

[Apex]

no, drink raw milk instead

stupid as sin