Is yoghurt a good alternative to milk?

SayNoToRotting

SayNoToRotting

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no, drink raw milk instead
 
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Just make you sure you don't fall for the low-fat fade
 
Hahahaha its the same thing.
 
Yogurt is made from milk.
 
Drink kefir from humanely raised grassfed goats like this:

goat_kefir.JPG


https://draxe.com/goat-milk/

Screen Shot 2019 02 14 at 60332 AM

http://heal-thyself.ning.com/profiles/blogs/the-amazing-thing-is-that

Screen Shot 2019 02 14 at 60439 AM
 
Hahahaha its the same thing.
it is not

yogurt has got more proteins than normal milk, also more healthy bacterias. but raw milk is mogs all of these.
 
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it is not

yogurt has got more proteins than normal milk, also more healthy bacterias. but raw milk is mogs all of these.
drink almond milk and a take probiotic. Yogurt is shit.
 
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Reactions: Deleted member 470
Its good for you stomach atleast
 
If you know how to make your own yogurt at home it’s worth it;
 
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Reactions: chadisnow

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