[Blackpill] It truly is over for widehips cels

C

Chadelite

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there is a frame/ribcage maxxing guide on here made by @Framletgod
ribcage stops growing at mid 20s

ur like 15 don't rope already
 
BalkanPig

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Jesus he looks comical with that phisique
 
alexjones

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skooLX-aM

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wide hips isnt allways whats causing this look. Sometimes hip size is normal and its actually the small waist instead, that makes someone look feminine.

I know a guy irl who has this kind of feminine waist, however he is above average facially and so he can slay.
 
AutisticBeaner

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wide hips isnt allways whats causing this look. Sometimes hip size is normal and its actually the small waist instead, that makes someone look feminine.

I know a guy irl who has this kind of feminine waist, however he is above average facially and so he can slay.
this seems like its a bit of both though, bad shoulder to hip ratio and narrow waist
 
optimisticzoomer

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I'm a widehipscel, and I haven't got muscle either
 
DutchPrettyBoy

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im so fucked ngl. his waist is also shit though. looks really weak and fragile.
 
JosephGarrot123

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frame is really important over if you dont have wide clavicles and small waist
 
PubertyMaxxer

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there is a frame/ribcage maxxing guide on here made by @Framletgod
ribcage stops growing at mid 20s

ur like 15 don't rope already

shouldnt that thread be in the best of best section?
We both know this methods are cope
 
Cares

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He needs to train the shit out of his lower lats and work on his obliques. He is roiding so it shouldn’t take him too long. It’s a shame really as if his hips were smaller he would look good without needing to do this.
 
malignant

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He needs to train the shit out of his lower lats and work on his obliques. He is roiding so it shouldn’t take him too long. It’s a shame really as if his hips were smaller he would look good without needing to do this.
he probably has high lat insertions, nothing he can do except pray that he can get some ribcage expansion
 
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The comments making fun of his wide hips, not even muscle and low bf can save widehipscels

where are his obliques? his hips aren't even wide.
 
justadude

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its his tiny waste causing this effect tbh but yea looks fucking comical
 
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Jerryterry129

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Lmfao if you think this is natty. This is the results of sarms

prob osterine
 
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Chadelite

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ribcage exercises don't work. I had done them for years
U didn't do it properly

How much can you squat? Ur body weight, twice that?

Theree is a squat called breathing squat it expands the ribcage
 
Lorsss

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U didn't do it properly

How much can you squat? Ur body weight, twice that?

Theree is a squat called breathing squat it expands the ribcage
squat for ribcage expansion is broscience at its finest
 

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