it's pain in the ass to get lean face with "normal" bone structure FFS

bassfreak

bassfreak

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it will take ages to get "lean" face with "normal" lower third damn it

anyone with same problem ?
16% AND STILL FUCKING BLOAT FROM FRONT
 
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i have a lean face with top tier lower third but I don't care cuz I look a fucking squid cuz long midface, I hope to die of cancer
 
top tier lower third
long mid face

choose one

btw. good jaw , chin and cheeks can save ur flat maxilla (flat midface/long)
 
you said it yourself. its impossible to get a chiselled looking face unless you have good bones
 
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What do you mean with "normal"? Average? Well developed? Slightly undeveloped?

Are you sure you are at 16%?, the majority of people tend to think that they have a lower body fat percentage than what they really have.
At 16% body fat i think that you wouldn't really look bloated, unless your buccinators were hypertrophied if you had a "normal" bone structure.

In my case my face dont looks bloated and my bones show up a bit ,i consider that i have a "normal" lower third but also i have always been really lean so i don't truly know how my face would look at 16% body fat.

Keep lowering your body fat%, i guess.
Good luck:feelsyay:
 
Bro, im also at around 16% and look bloated as fuck.
I wanna give up tbh but ill go under 12% then give up.
 
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how do i measure my body fat
 
i measure it with profesional gym weight
What do you mean with "normal"? Average? Well developed? Slightly undeveloped?

Are you sure you are at 16%?, the majority of people tend to think that they have a lower body fat percentage than what they really have.
At 16% body fat i think that you wouldn't really look bloated, unless your buccinators were hypertrophied if you had a "normal" bone structure.

In my case my face dont looks bloated and my bones show up a bit ,i consider that i have a "normal" lower third but also i have always been really lean so i don't truly know how my face would look at 16% body fat.

Keep lowering your body fat%, i guess.
Good luck:feelsyay:
This was probably lowest BF in my life 15 % i think 3 years ago when i was 23 yo
2 bad i don have front photo
 

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This is me at prob high teens in bodyfat or 20 percent. I am trying to get down to around 10-12.
 

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You look like a Mongolian warrior from my history book.
 
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I am also at 16% already,and bloated
 
it will take ages to get "lean" face with "normal" lower third damn it

anyone with same problem ?
16% AND STILL FUCKING BLOAT FROM FRONT
nope, 17 percent here and no bloat or fat on face lmao
 
chad bone structure ?
nah not really, I have rather flat cheek bones (although i last measured my bizygomatic at just under 6 inches), a barable maxilla, jaw seems to be visible, the chin is rounded.

I wouldnt describe it as chaddy in any way, i have been told i look older so it could be the fat thinning at a young age
 
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