[Method] JFL at those who rely heavily on multivitamins

Afrikancel

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Mutlivitamins have been pushed hard by kikes so that you are blind to real nutrition.


JFL at having vitamin pills that need fats (cholesterol) to even be absorbed into the body. Fruit and vegetables are better but nothing beats liver (consume once a week or else you could get nutrition poisoning JFL).

Liver is a super food. It is literally just vitamins, fats (hormones) and protein. If it wasnt for the vitamin A overdose (jfl at dying because you nutrition profile is too good), i would eat it for every meal. I probably wouldnt eat anything else.


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badromance

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Mutlivitamins have been pushed hard by kikes so that you are blind to real nutrition.


JFL at having vitamin pills that need fats (cholesterol) to even be absorbed into the body. Fruit and vegetables are better but nothing beats liver (consume once a week or else you could get nutrition poisoning JFL).

Liver is a super food. It is literally just vitamins, fats (hormones) and protein. If it wasnt for the vitamin A overdose, i would eat it for every meal. I probably wouldnt eat anything else.


View attachment 18192
liver and rice is common dish here,used to eat it before,gonna ask my grandmother to make again when im home
 

Afrikancel

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liver and rice is common dish here,used to eat it before,gonna ask my grandmother to make again when im home
The older based generation ate liver. Now the (((media))) and (((chefs))) have pushed muscle meats as the main meat. Animals prize the liver and usually alpha males eat liver in animal packs because it is the most nutritous.


Your grandmother will appreciate it my friend. And so will your hormonal profile which will be boosted for weeks.:chad::chad:
 

badromance

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The older based generation ate liver. Now the (((media))) and (((chefs))) have pushed muscle meats as the main meat. Animals prize the liver and usually alpha males eat liver in animal packs because it is the most nutritous.


Your grandmother will appreciate it my friend. And so will your hormonal profile which will be boosted for weeks.:chad::chad:
I can eat it only 2x a month,is it enough ?
 

Afrikancel

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Are you a follower of Aajonus Vonderplanitz by any chance?
No,is he shilling liver too?


Edit:just looked him up. I have seen his videos before but I'm not a fan of regular raw meat consumption.


While raw is ideal, bacteria and parasites from factory farmed animals is too high risk ngl. I dont want to get sick from the handling process.
 

Afrikancel

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Yes, raw liver and occasionally rotten meat, heard something about you being into consuming bacteria as well
Yes. I am a believer that gut bacteria influences symptoms of autism (mentalcel). Have you seen my thread on the topic?
 

bobs_pls

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@Afrikancel
hey bro
which liver's the best, I assume porcine liver?
and how often can you eat it, cause I actually love the taste of that shieeet :D
 

AstroSky

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i eat 4 eggs a day. a liver slice once a day. almost raw (i love the taste) so good. sometimes i eat once a day and only consume a slice of liver. and some eggs. A coffee here and there. I feel great too
 

SeiGun

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too bad, i hate the taste of liver
 

Psychonaut

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I've never tried liver. I bet it has an iron taste to it though from all the bloodiness of it. I might try it now lol I'm interested, plus it has all these benefits.
 

bobs_pls

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I've never tried liver. I bet it has an iron taste to it though from all the bloodiness of it. I might try it now lol I'm interested, plus it has all these benefits.
go on it's my favorite meat tbh, but somehow they don't sell it in the market next to me, and even the butcher's doesn't have it every day so that's strange
 

sorrowfulsad

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So how much g of liver should you eat a week then? :unsure:
 

MentalCel

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There's no cases of hypervitaminosis A that I've heard of people getting it from liver. There was one case when arctic explorers were eating polar bear liver, but it was never proven to be hypervitaminosis A. The symptoms of it and heavy metal poisoning are almost identical. So go ahead and eat ur liver every day.

too bad, i hate the taste of liver
Get fresh liver from a grass fed animal

go on it's my favorite meat tbh, but somehow they don't sell it in the market next to me, and even the butcher's doesn't have it every day so that's strange
Liver is good for only a small amount of time, that's why.

So how much g of liver should you eat a week then? :unsure:
about 100g per day if you wan't optimal nutrition.
 

Intel.Imperitive

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Mutlivitamins have been pushed hard by kikes so that you are blind to real nutrition.


JFL at having vitamin pills that need fats (cholesterol) to even be absorbed into the body. Fruit and vegetables are better but nothing beats liver (consume once a week or else you could get nutrition poisoning JFL).

Liver is a super food. It is literally just vitamins, fats (hormones) and protein. If it wasnt for the vitamin A overdose (jfl at dying because you nutrition profile is too good), i would eat it for every meal. I probably wouldnt eat anything else.


View attachment 18192
How much Vitamine A is too much?

Also, yh I heard that Orca whales sometimes hunt great white sharks, eat the liver and abandon the rest of the body.
 

Afrikancel

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How much Vitamine A is too much?

Also, yh I heard that Orca whales sometimes hunt great white sharks, eat the liver and abandon the rest of the body.
Idk but i heard you should have 3 ounves of liver a week, max. But I beleive that growing males with a high cell turnover can have more (5 ounces a week)
 

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