Jfl if you aren't at 8% bodyfat already.

Deleted member 1383

Deleted member 1383

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Joined
Apr 4, 2019
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You'll never know what the full potential of your bone structure is if you don't go down to 8% bodyfat and stay there. It's over for bloatcels.
 
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Reactions: anti caking agents, Lorsss, LowTierNormie and 4 others
from incel to avicii(rip)
 
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Reactions: ascension, NormieKilla and SeiGun
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Reactions: Deleted member 1383
43197
 
  • JFL
Reactions: Krezo and Deleted member 1089
jfl if youre still eating food in 2019
 
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Reactions: Deleted member 5104, anti caking agents, NormieKilla and 6 others
jfl if you are breathing air
 
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Reactions: Krezo, itsoverbuddyboyo, NormieKilla and 1 other person
If you don't look good at 18% bf your bones are ugly.

In fact if you have exceptionally good bones you can look "homely" at an obese state
 
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Reactions: androidcel, dogtown, Deleted member 1329 and 1 other person
jfl if you just exist
 
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Reactions: SayNoToRotting
I think he looks better in the before. More healthy
 
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Reactions: NormieKilla and SayNoToRotting
second pic is after Auschwitz
 
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Reactions: NormieKilla
JFL if you are not 10% bodyfat
 
this is what being lean is like when you don't have bones. He still looks better than when he was fat though
 
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Reactions: LowTierNormie and Deleted member 470
jfl bro
 
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Reactions: androidcel and AspiringChad
Just smoke cigs - ez 8% bf
 
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Reactions: Krezo and androidcel
he looks like shit in motion, only looks good in those gigafrauded photoshoot pics

from invisible to prime women to invisible to prime women
 
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Reactions: Autist, Rimcel and Deleted member 656
He looks better fat tbh. 5/10
 
I am at 7% and shredded bro
 
Looks better before with le width
But his definition is worth it
 
JFL IF YOU DON'T HAVE BONES IN 2019
 
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Reactions: androidcel and Deleted member 470
normie bonestructure
 
From incel to above average.
 
Van lesbisch uiziend naar auswitch in opleiding
 
If you are natty, you can do his program as much as you want.
lol at this cope, im natty and ive been gaining steadily on the program
 

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