Zeus
God
- Joined
- Mar 23, 2019
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One day you wake up and someone is pointing a gun on your head, he says to you "You have one year to fix your face or I will end your life", obviously the easiest thing to do is surgery but today we will discuss free ways you can change your face structure.
Some way may have minimal results especially if you are through puberty but you have to give them a try
Please use this format:
Some way may have minimal results especially if you are through puberty but you have to give them a try
Please use this format:
Gym - Going to the gym is one of the easiest ways to change your face(especially if you are fat), you should be aiming to put muscle and get to 12%BF
Mewing - Its able to change your whole face structure but the results are minimal after puberty
Correct swallowing - Can help you achieve the hollow cheeks look (must be combined with Gym)
Correct Sleeping - Does not need explaining
Diet - Often overlooked, It can have major effects on your health and your overall development. I suggest The Vertical Diet, get it HERE for FREE (original cost 100$)
Teeth - You need them white and straight with no gaps in between or missing teeth, mewing can help with crooked teeth but you have to do your own research
Face Yoga - Rarely discussed method, Fumiko Takatsu has a great book on this and I am going to test the stuff out and report back (can help with everything face related)
Tanning - Can help look more defined and healthy, please don't do fake tanning because it usually looks unnatural
Height - 6 to 6'3 is ideal, only ways to help with height are: HGH (See @Extra Chromosome 's Thread), Correct posture, Hair, Shoe Lifts and Surgery
Jawline - Not being recessed (refer back to mewing and surgery), Hypertrophy on masseter muscle (gum chewing), being low BF (refer back to Gym) and fraud with a beard
Nose - Surgery, Nasal Muscle Exercises (also refer back to Face Yoga) and losing weight (refer back to the gym)