LIST OF SUPPLEMENTS FOR LOOKSMAXXING

cope copicus

why is zma cope but not magnesiu and zinc

msm + glucosamine is kind of good for the joints

vit d and maybe k2 is the only worth taking if you're basement dweller

I'mma try 9g of boron everyday but it's probably cope anyway
 
Bullshit, all vitamines are cope
 
What is the problem with raw collagen?
 
I have spent the last 7 days researching on every single one of these. Looked several studies, reviews and websites and then decided the rankings.
How is collagen, boron and L-arginine cope?
 
This is the problem with supplements - no one knows wtf they're on about.
 
LIST OF SUPPLEMENTS FOR LOOKSMAXXING
Important,
I am not your Doctor, So Talk with your doctor before taking any of these Supps especially the COPE tier ones

There are 3 types of Supplements.

  1. GOD Tier: Supplements which are proven to work and are essential for looksmaxxing
  2. CHAD Tier: Supplements that are necessary but not that Important.
  3. COPE Tier: Supplements that may or may not work.

Nonetheless, Any supplement you take, It will take at least 2 months to see results which means you have to be consistent with it.


GOD TIER SUPPLEMENTS:


  • Ashwagandha: A legit GOD-Tier King of All Supplements, Increases sperm count, Reduces stress and Cortisol, Boosts Testosterone, Helps build Muscle. All in All, a powerful supplement that everyone should have.
  • Creatine: Increases strength and lean muscle mass.
  • Garlic: Good for heart, physical and sexual vitality, cognition, and Immunity.. It also has anti-aging properties.
  • Turmeric: It’s better to take Turmeric rather than Curcumin but both are equally great supplements you should have.
  • Emblica Officinalis: GOD-Tier Supplement which boosts Collagen, Promotes Hair Growth, and Boosts Immunity.
  • Nitrate: has been shown to improve anaerobic and aerobic endurance, blood flow, and work output, resulting in increased muscle recovery between bouts of exercise. Eat your veggies boyo.
  • Caffeine: Best Pre-workout.



CHAD TIER SUPPLEMENTS:

  • Tinospora cordifolia: Boosts Immunity, gives you a shield from All diseases.
  • Curcumin: reduces markers of inflammation and increases the levels of endogenous antioxidants in the body
  • Fish Oil: reduction in Cortisol levels, Helps build muscle.
  • Vitamin C: CHAD-Tier Supplement for Collagen and Immunity, Essential for whitemaxxing.
  • Vitamin D3/K2: Increases cognition, immune health, bone health and boosts Testosterone like crazy.
  • Zinc: Increases Insulin sensitivity and helps boosts Testosterone.
  • Magnesium: Restore Testosterone levels to Normal.
  • Ginger: Boost T, makes you a man.
  • Vitamin A: Can work wonders for the skin.




COPE TIER SUPPLEMENTS:

  • Minoxidil: Stops Male pattern baldness and promote hair growth (doesn’t work on everyone but if it works on you, you are one lucky bastard)
  • Multivitamins: it’s better to create your own stack rather than taking these.
  • Branched-Chain Amino Acids: promote muscle protein synthesis and increase muscle growth over time (Overhyped supp)
  • Boron: It simply doesn’t work.
  • Yohimbine: Fat burning compound with shit tons of side effects.
  • Glucosamine: Increases Height my ass.
  • Calcium: Promotes bone growth but cope as you are already taking it in your diet.
  • L-Theanine: May help with Fat loss.
  • Synephrine: Fat Burner.
  • Iodine:
  • Selenium
  • potassium
  • Vitamin B5
  • Silk amino acids
  • Saw palmetto
  • Niacin
  • DHEA: May boost T and slow down aging.
  • Tribulus Terrestris:
  • Whey Protein: Builds Muscle and promotes fat loss but cope if you are already taking enough protein in your diet.
  • L-Arginine: Biggest cope in the history of Humanity
  • L-citrulline: Fuck this shit
  • Agmatine: You are an Idiot if you have this.
  • Panax ginseng: better to take Ashwagandha
  • Rhodiola Rosea: better to take Ashwagandha
  • CDP-choline
  • Coleus forskohlii
  • Alpha-GPC
  • Beta-alanine: enhances muscular endurance.
  • Boswellia serrata: Useful for heightmaxxing
  • Huperzine-A
  • Eurycoma:
  • Tribulus Terrestris: doesn’t boost T.
  • Maca: Death Tier supplement for boosting T.
  • Fenugreek: Overhyped shit.
  • Glutamine: Doesn’t do shit.
  • Coleus forskohlii: May boost T and induce fat loss.
  • D-Aspartic Acid: Boosts Testosterone
  • Horny goat weed: JFL at this name.
  • Vitamin B-12
  • Vitamin E
  • Apple cider vinegar
  • glutathione
  • L-Cysteine
  • ZMA
  • Collagen
  • Biotin
  • Copper
  • Astaxanthin




DONT FORGET TO SHARE YOUR STACK BELOW.
Some of these are better than cope, or atleast have some proven benefit. Pretty sure biotin works if you have a deficiency. Potassium gets the water retention out of your face. Anyways thanks for the list man. Appreciate it
 
LIST OF SUPPLEMENTS FOR LOOKSMAXXING
Important,
I am not your Doctor, So Talk with your doctor before taking any of these Supps especially the COPE tier ones

There are 3 types of Supplements.

  1. GOD Tier: Supplements which are proven to work and are essential for looksmaxxing
  2. CHAD Tier: Supplements that are necessary but not that Important.
  3. COPE Tier: Supplements that may or may not work.

Nonetheless, Any supplement you take, It will take at least 2 months to see results which means you have to be consistent with it.


GOD TIER SUPPLEMENTS:


  • Ashwagandha: A legit GOD-Tier King of All Supplements, Increases sperm count, Reduces stress and Cortisol, Boosts Testosterone, Helps build Muscle. All in All, a powerful supplement that everyone should have.
  • Creatine: Increases strength and lean muscle mass.
  • Garlic: Good for heart, physical and sexual vitality, cognition, and Immunity.. It also has anti-aging properties.
  • Turmeric: It’s better to take Turmeric rather than Curcumin but both are equally great supplements you should have.
  • Emblica Officinalis: GOD-Tier Supplement which boosts Collagen, Promotes Hair Growth, and Boosts Immunity.
  • Nitrate: has been shown to improve anaerobic and aerobic endurance, blood flow, and work output, resulting in increased muscle recovery between bouts of exercise. Eat your veggies boyo.
  • Caffeine: Best Pre-workout.



CHAD TIER SUPPLEMENTS:

  • Tinospora cordifolia: Boosts Immunity, gives you a shield from All diseases.
  • Curcumin: reduces markers of inflammation and increases the levels of endogenous antioxidants in the body
  • Fish Oil: reduction in Cortisol levels, Helps build muscle.
  • Vitamin C: CHAD-Tier Supplement for Collagen and Immunity, Essential for whitemaxxing.
  • Vitamin D3/K2: Increases cognition, immune health, bone health and boosts Testosterone like crazy.
  • Zinc: Increases Insulin sensitivity and helps boosts Testosterone.
  • Magnesium: Restore Testosterone levels to Normal.
  • Ginger: Boost T, makes you a man.
  • Vitamin A: Can work wonders for the skin.




COPE TIER SUPPLEMENTS:

  • Minoxidil: Stops Male pattern baldness and promote hair growth (doesn’t work on everyone but if it works on you, you are one lucky bastard)
  • Multivitamins: it’s better to create your own stack rather than taking these.
  • Branched-Chain Amino Acids: promote muscle protein synthesis and increase muscle growth over time (Overhyped supp)
  • Boron: It simply doesn’t work.
  • Yohimbine: Fat burning compound with shit tons of side effects.
  • Glucosamine: Increases Height my ass.
  • Calcium: Promotes bone growth but cope as you are already taking it in your diet.
  • L-Theanine: May help with Fat loss.
  • Synephrine: Fat Burner.
  • Iodine:
  • Selenium
  • potassium
  • Vitamin B5
  • Silk amino acids
  • Saw palmetto
  • Niacin
  • DHEA: May boost T and slow down aging.
  • Tribulus Terrestris:
  • Whey Protein: Builds Muscle and promotes fat loss but cope if you are already taking enough protein in your diet.
  • L-Arginine: Biggest cope in the history of Humanity
  • L-citrulline: Fuck this shit
  • Agmatine: You are an Idiot if you have this.
  • Panax ginseng: better to take Ashwagandha
  • Rhodiola Rosea: better to take Ashwagandha
  • CDP-choline
  • Coleus forskohlii
  • Alpha-GPC
  • Beta-alanine: enhances muscular endurance.
  • Boswellia serrata: Useful for heightmaxxing
  • Huperzine-A
  • Eurycoma:
  • Tribulus Terrestris: doesn’t boost T.
  • Maca: Death Tier supplement for boosting T.
  • Fenugreek: Overhyped shit.
  • Glutamine: Doesn’t do shit.
  • Coleus forskohlii: May boost T and induce fat loss.
  • D-Aspartic Acid: Boosts Testosterone
  • Horny goat weed: JFL at this name.
  • Vitamin B-12
  • Vitamin E
  • Apple cider vinegar
  • glutathione
  • L-Cysteine
  • ZMA
  • Collagen
  • Biotin
  • Copper
  • Astaxanthin




DONT FORGET TO SHARE YOUR STACK BELOW.
A healthy diet mogs all of this ngl.

3 eggs + some ground beef + some fruit + some raw milk mogs this to the moon and forth. Ashwaghanda and Creatine are great. For vitamin c, it’s better to get it from foods like oranges, bananas, etc.
 
minoxidil as cope ? friend grew a beard from this shit
 
LIST OF SUPPLEMENTS FOR LOOKSMAXXING
Important,
I am not your Doctor, So Talk with your doctor before taking any of these Supps especially the COPE tier ones

There are 3 types of Supplements.

  1. GOD Tier: Supplements which are proven to work and are essential for looksmaxxing
  2. CHAD Tier: Supplements that are necessary but not that Important.
  3. COPE Tier: Supplements that may or may not work.

Nonetheless, Any supplement you take, It will take at least 2 months to see results which means you have to be consistent with it.


GOD TIER SUPPLEMENTS:


  • Ashwagandha: A legit GOD-Tier King of All Supplements, Increases sperm count, Reduces stress and Cortisol, Boosts Testosterone, Helps build Muscle. All in All, a powerful supplement that everyone should have.
  • Creatine: Increases strength and lean muscle mass.
  • Garlic: Good for heart, physical and sexual vitality, cognition, and Immunity.. It also has anti-aging properties.
  • Turmeric: It’s better to take Turmeric rather than Curcumin but both are equally great supplements you should have.
  • Emblica Officinalis: GOD-Tier Supplement which boosts Collagen, Promotes Hair Growth, and Boosts Immunity.
  • Nitrate: has been shown to improve anaerobic and aerobic endurance, blood flow, and work output, resulting in increased muscle recovery between bouts of exercise. Eat your veggies boyo.
  • Caffeine: Best Pre-workout.



CHAD TIER SUPPLEMENTS:

  • Tinospora cordifolia: Boosts Immunity, gives you a shield from All diseases.
  • Curcumin: reduces markers of inflammation and increases the levels of endogenous antioxidants in the body
  • Fish Oil: reduction in Cortisol levels, Helps build muscle.
  • Vitamin C: CHAD-Tier Supplement for Collagen and Immunity, Essential for whitemaxxing.
  • Vitamin D3/K2: Increases cognition, immune health, bone health and boosts Testosterone like crazy.
  • Zinc: Increases Insulin sensitivity and helps boosts Testosterone.
  • Magnesium: Restore Testosterone levels to Normal.
  • Ginger: Boost T, makes you a man.
  • Vitamin A: Can work wonders for the skin.




COPE TIER SUPPLEMENTS:

  • Minoxidil: Stops Male pattern baldness and promote hair growth (doesn’t work on everyone but if it works on you, you are one lucky bastard)
  • Multivitamins: it’s better to create your own stack rather than taking these.
  • Branched-Chain Amino Acids: promote muscle protein synthesis and increase muscle growth over time (Overhyped supp)
  • Boron: It simply doesn’t work.
  • Yohimbine: Fat burning compound with shit tons of side effects.
  • Glucosamine: Increases Height my ass.
  • Calcium: Promotes bone growth but cope as you are already taking it in your diet.
  • L-Theanine: May help with Fat loss.
  • Synephrine: Fat Burner.
  • Iodine:
  • Selenium
  • potassium
  • Vitamin B5
  • Silk amino acids
  • Saw palmetto
  • Niacin
  • DHEA: May boost T and slow down aging.
  • Tribulus Terrestris:
  • Whey Protein: Builds Muscle and promotes fat loss but cope if you are already taking enough protein in your diet.
  • L-Arginine: Biggest cope in the history of Humanity
  • L-citrulline: Fuck this shit
  • Agmatine: You are an Idiot if you have this.
  • Panax ginseng: better to take Ashwagandha
  • Rhodiola Rosea: better to take Ashwagandha
  • CDP-choline
  • Coleus forskohlii
  • Alpha-GPC
  • Beta-alanine: enhances muscular endurance.
  • Boswellia serrata: Useful for heightmaxxing
  • Huperzine-A
  • Eurycoma:
  • Tribulus Terrestris: doesn’t boost T.
  • Maca: Death Tier supplement for boosting T.
  • Fenugreek: Overhyped shit.
  • Glutamine: Doesn’t do shit.
  • Coleus forskohlii: May boost T and induce fat loss.
  • D-Aspartic Acid: Boosts Testosterone
  • Horny goat weed: JFL at this name.
  • Vitamin B-12
  • Vitamin E
  • Apple cider vinegar
  • glutathione
  • L-Cysteine
  • ZMA
  • Collagen
  • Biotin
  • Copper
  • Astaxanthin




DONT FORGET TO SHARE YOUR STACK BELOW.
Accutane?
 
LIST OF SUPPLEMENTS FOR LOOKSMAXXING
Important,
I am not your Doctor, So Talk with your doctor before taking any of these Supps especially the COPE tier ones

There are 3 types of Supplements.

  1. GOD Tier: Supplements which are proven to work and are essential for looksmaxxing
  2. CHAD Tier: Supplements that are necessary but not that Important.
  3. COPE Tier: Supplements that may or may not work.

Nonetheless, Any supplement you take, It will take at least 2 months to see results which means you have to be consistent with it.


GOD TIER SUPPLEMENTS:


  • Ashwagandha: A legit GOD-Tier King of All Supplements, Increases sperm count, Reduces stress and Cortisol, Boosts Testosterone, Helps build Muscle. All in All, a powerful supplement that everyone should have.
  • Creatine: Increases strength and lean muscle mass.
  • Garlic: Good for heart, physical and sexual vitality, cognition, and Immunity.. It also has anti-aging properties.
  • Turmeric: It’s better to take Turmeric rather than Curcumin but both are equally great supplements you should have.
  • Emblica Officinalis: GOD-Tier Supplement which boosts Collagen, Promotes Hair Growth, and Boosts Immunity.
  • Nitrate: has been shown to improve anaerobic and aerobic endurance, blood flow, and work output, resulting in increased muscle recovery between bouts of exercise. Eat your veggies boyo.
  • Caffeine: Best Pre-workout.



CHAD TIER SUPPLEMENTS:

  • Tinospora cordifolia: Boosts Immunity, gives you a shield from All diseases.
  • Curcumin: reduces markers of inflammation and increases the levels of endogenous antioxidants in the body
  • Fish Oil: reduction in Cortisol levels, Helps build muscle.
  • Vitamin C: CHAD-Tier Supplement for Collagen and Immunity, Essential for whitemaxxing.
  • Vitamin D3/K2: Increases cognition, immune health, bone health and boosts Testosterone like crazy.
  • Zinc: Increases Insulin sensitivity and helps boosts Testosterone.
  • Magnesium: Restore Testosterone levels to Normal.
  • Ginger: Boost T, makes you a man.
  • Vitamin A: Can work wonders for the skin.




COPE TIER SUPPLEMENTS:

  • Minoxidil: Stops Male pattern baldness and promote hair growth (doesn’t work on everyone but if it works on you, you are one lucky bastard)
  • Multivitamins: it’s better to create your own stack rather than taking these.
  • Branched-Chain Amino Acids: promote muscle protein synthesis and increase muscle growth over time (Overhyped supp)
  • Boron: It simply doesn’t work.
  • Yohimbine: Fat burning compound with shit tons of side effects.
  • Glucosamine: Increases Height my ass.
  • Calcium: Promotes bone growth but cope as you are already taking it in your diet.
  • L-Theanine: May help with Fat loss.
  • Synephrine: Fat Burner.
  • Iodine:
  • Selenium
  • potassium
  • Vitamin B5
  • Silk amino acids
  • Saw palmetto
  • Niacin
  • DHEA: May boost T and slow down aging.
  • Tribulus Terrestris:
  • Whey Protein: Builds Muscle and promotes fat loss but cope if you are already taking enough protein in your diet.
  • L-Arginine: Biggest cope in the history of Humanity
  • L-citrulline: Fuck this shit
  • Agmatine: You are an Idiot if you have this.
  • Panax ginseng: better to take Ashwagandha
  • Rhodiola Rosea: better to take Ashwagandha
  • CDP-choline
  • Coleus forskohlii
  • Alpha-GPC
  • Beta-alanine: enhances muscular endurance.
  • Boswellia serrata: Useful for heightmaxxing
  • Huperzine-A
  • Eurycoma:
  • Tribulus Terrestris: doesn’t boost T.
  • Maca: Death Tier supplement for boosting T.
  • Fenugreek: Overhyped shit.
  • Glutamine: Doesn’t do shit.
  • Coleus forskohlii: May boost T and induce fat loss.
  • D-Aspartic Acid: Boosts Testosterone
  • Horny goat weed: JFL at this name.
  • Vitamin B-12
  • Vitamin E
  • Apple cider vinegar
  • glutathione
  • L-Cysteine
  • ZMA
  • Collagen
  • Biotin
  • Copper
  • Astaxanthin




DONT FORGET TO SHARE YOUR STACK BELOW.
Lots of the cope ones are legit depends on the person. Experiment around if you are pale skinned and never go outside vitamin D3 might help you more then anything on the list or it might have very small but real effects still worth taking if you have the money
 
LIST OF SUPPLEMENTS FOR LOOKSMAXXING
Important,
I am not your Doctor, So Talk with your doctor before taking any of these Supps especially the COPE tier ones

There are 3 types of Supplements.

  1. GOD Tier: Supplements which are proven to work and are essential for looksmaxxing
  2. CHAD Tier: Supplements that are necessary but not that Important.
  3. COPE Tier: Supplements that may or may not work.

Nonetheless, Any supplement you take, It will take at least 2 months to see results which means you have to be consistent with it.


GOD TIER SUPPLEMENTS:


  • Ashwagandha: A legit GOD-Tier King of All Supplements, Increases sperm count, Reduces stress and Cortisol, Boosts Testosterone, Helps build Muscle. All in All, a powerful supplement that everyone should have.
  • Creatine: Increases strength and lean muscle mass.
  • Garlic: Good for heart, physical and sexual vitality, cognition, and Immunity.. It also has anti-aging properties.
  • Turmeric: It’s better to take Turmeric rather than Curcumin but both are equally great supplements you should have.
  • Emblica Officinalis: GOD-Tier Supplement which boosts Collagen, Promotes Hair Growth, and Boosts Immunity.
  • Nitrate: has been shown to improve anaerobic and aerobic endurance, blood flow, and work output, resulting in increased muscle recovery between bouts of exercise. Eat your veggies boyo.
  • Caffeine: Best Pre-workout.



CHAD TIER SUPPLEMENTS:

  • Tinospora cordifolia: Boosts Immunity, gives you a shield from All diseases.
  • Curcumin: reduces markers of inflammation and increases the levels of endogenous antioxidants in the body
  • Fish Oil: reduction in Cortisol levels, Helps build muscle.
  • Vitamin C: CHAD-Tier Supplement for Collagen and Immunity, Essential for whitemaxxing.
  • Vitamin D3/K2: Increases cognition, immune health, bone health and boosts Testosterone like crazy.
  • Zinc: Increases Insulin sensitivity and helps boosts Testosterone.
  • Magnesium: Restore Testosterone levels to Normal.
  • Ginger: Boost T, makes you a man.
  • Vitamin A: Can work wonders for the skin.




COPE TIER SUPPLEMENTS:

  • Minoxidil: Stops Male pattern baldness and promote hair growth (doesn’t work on everyone but if it works on you, you are one lucky bastard)
  • Multivitamins: it’s better to create your own stack rather than taking these.
  • Branched-Chain Amino Acids: promote muscle protein synthesis and increase muscle growth over time (Overhyped supp)
  • Boron: It simply doesn’t work.
  • Yohimbine: Fat burning compound with shit tons of side effects.
  • Glucosamine: Increases Height my ass.
  • Calcium: Promotes bone growth but cope as you are already taking it in your diet.
  • L-Theanine: May help with Fat loss.
  • Synephrine: Fat Burner.
  • Iodine:
  • Selenium
  • potassium
  • Vitamin B5
  • Silk amino acids
  • Saw palmetto
  • Niacin
  • DHEA: May boost T and slow down aging.
  • Tribulus Terrestris:
  • Whey Protein: Builds Muscle and promotes fat loss but cope if you are already taking enough protein in your diet.
  • L-Arginine: Biggest cope in the history of Humanity
  • L-citrulline: Fuck this shit
  • Agmatine: You are an Idiot if you have this.
  • Panax ginseng: better to take Ashwagandha
  • Rhodiola Rosea: better to take Ashwagandha
  • CDP-choline
  • Coleus forskohlii
  • Alpha-GPC
  • Beta-alanine: enhances muscular endurance.
  • Boswellia serrata: Useful for heightmaxxing
  • Huperzine-A
  • Eurycoma:
  • Tribulus Terrestris: doesn’t boost T.
  • Maca: Death Tier supplement for boosting T.
  • Fenugreek: Overhyped shit.
  • Glutamine: Doesn’t do shit.
  • Coleus forskohlii: May boost T and induce fat loss.
  • D-Aspartic Acid: Boosts Testosterone
  • Horny goat weed: JFL at this name.
  • Vitamin B-12
  • Vitamin E
  • Apple cider vinegar
  • glutathione
  • L-Cysteine
  • ZMA
  • Collagen
  • Biotin
  • Copper
  • Astaxanthin




DONT FORGET TO SHARE YOUR STACK BELOW.
now that I know a lot about most of these supplements. i can say with certainty, you have no idea what your talking about
 
I would add mastic gum. Necessary for chipmunk maxxing (which is a halo, regardless of what muh byzygomatic to bygonial ratio crowd tells you), but also good for at least some teeth whitening, avoiding cavities, hunger reduction, possible maxilla maxxing and face widening, and apparently also gut health.
 
Creatine raped my hair
 
m
LIST OF SUPPLEMENTS FOR LOOKSMAXXING
Important,
I am not your Doctor, So Talk with your doctor before taking any of these Supps especially the COPE tier ones

There are 3 types of Supplements.

  1. GOD Tier: Supplements which are proven to work and are essential for looksmaxxing
  2. CHAD Tier: Supplements that are necessary but not that Important.
  3. COPE Tier: Supplements that may or may not work.

Nonetheless, Any supplement you take, It will take at least 2 months to see results which means you have to be consistent with it.


GOD TIER SUPPLEMENTS:


  • Ashwagandha: A legit GOD-Tier King of All Supplements, Increases sperm count, Reduces stress and Cortisol, Boosts Testosterone, Helps build Muscle. All in All, a powerful supplement that everyone should have.
  • Creatine: Increases strength and lean muscle mass.
  • Garlic: Good for heart, physical and sexual vitality, cognition, and Immunity.. It also has anti-aging properties.
  • Turmeric: It’s better to take Turmeric rather than Curcumin but both are equally great supplements you should have.
  • Emblica Officinalis: GOD-Tier Supplement which boosts Collagen, Promotes Hair Growth, and Boosts Immunity.
  • Nitrate: has been shown to improve anaerobic and aerobic endurance, blood flow, and work output, resulting in increased muscle recovery between bouts of exercise. Eat your veggies boyo.
  • Caffeine: Best Pre-workout.



CHAD TIER SUPPLEMENTS:

  • Tinospora cordifolia: Boosts Immunity, gives you a shield from All diseases.
  • Curcumin: reduces markers of inflammation and increases the levels of endogenous antioxidants in the body
  • Fish Oil: reduction in Cortisol levels, Helps build muscle.
  • Vitamin C: CHAD-Tier Supplement for Collagen and Immunity, Essential for whitemaxxing.
  • Vitamin D3/K2: Increases cognition, immune health, bone health and boosts Testosterone like crazy.
  • Zinc: Increases Insulin sensitivity and helps boosts Testosterone.
  • Magnesium: Restore Testosterone levels to Normal.
  • Ginger: Boost T, makes you a man.
  • Vitamin A: Can work wonders for the skin.




COPE TIER SUPPLEMENTS:

  • Minoxidil: Stops Male pattern baldness and promote hair growth (doesn’t work on everyone but if it works on you, you are one lucky bastard)
  • Multivitamins: it’s better to create your own stack rather than taking these.
  • Branched-Chain Amino Acids: promote muscle protein synthesis and increase muscle growth over time (Overhyped supp)
  • Boron: It simply doesn’t work.
  • Yohimbine: Fat burning compound with shit tons of side effects.
  • Glucosamine: Increases Height my ass.
  • Calcium: Promotes bone growth but cope as you are already taking it in your diet.
  • L-Theanine: May help with Fat loss.
  • Synephrine: Fat Burner.
  • Iodine:
  • Selenium
  • potassium
  • Vitamin B5
  • Silk amino acids
  • Saw palmetto
  • Niacin
  • DHEA: May boost T and slow down aging.
  • Tribulus Terrestris:
  • Whey Protein: Builds Muscle and promotes fat loss but cope if you are already taking enough protein in your diet.
  • L-Arginine: Biggest cope in the history of Humanity
  • L-citrulline: Fuck this shit
  • Agmatine: You are an Idiot if you have this.
  • Panax ginseng: better to take Ashwagandha
  • Rhodiola Rosea: better to take Ashwagandha
  • CDP-choline
  • Coleus forskohlii
  • Alpha-GPC
  • Beta-alanine: enhances muscular endurance.
  • Boswellia serrata: Useful for heightmaxxing
  • Huperzine-A
  • Eurycoma:
  • Tribulus Terrestris: doesn’t boost T.
  • Maca: Death Tier supplement for boosting T.
  • Fenugreek: Overhyped shit.
  • Glutamine: Doesn’t do shit.
  • Coleus forskohlii: May boost T and induce fat loss.
  • D-Aspartic Acid: Boosts Testosterone
  • Horny goat weed: JFL at this name.
  • Vitamin B-12
  • Vitamin E
  • Apple cider vinegar
  • glutathione
  • L-Cysteine
  • ZMA
  • Collagen
  • Biotin
  • Copper
  • Astaxanthin




DONT FORGET TO SHARE YOUR STACK BELOW.
monoxidl cope? dnrd
 
LIST OF SUPPLEMENTS FOR LOOKSMAXXING
Important,
I am not your Doctor, So Talk with your doctor before taking any of these Supps especially the COPE tier ones

There are 3 types of Supplements.

  1. GOD Tier: Supplements which are proven to work and are essential for looksmaxxing
  2. CHAD Tier: Supplements that are necessary but not that Important.
  3. COPE Tier: Supplements that may or may not work.

Nonetheless, Any supplement you take, It will take at least 2 months to see results which means you have to be consistent with it.


GOD TIER SUPPLEMENTS:


  • Ashwagandha: A legit GOD-Tier King of All Supplements, Increases sperm count, Reduces stress and Cortisol, Boosts Testosterone, Helps build Muscle. All in All, a powerful supplement that everyone should have.
  • Creatine: Increases strength and lean muscle mass.
  • Garlic: Good for heart, physical and sexual vitality, cognition, and Immunity.. It also has anti-aging properties.
  • Turmeric: It’s better to take Turmeric rather than Curcumin but both are equally great supplements you should have.
  • Emblica Officinalis: GOD-Tier Supplement which boosts Collagen, Promotes Hair Growth, and Boosts Immunity.
  • Nitrate: has been shown to improve anaerobic and aerobic endurance, blood flow, and work output, resulting in increased muscle recovery between bouts of exercise. Eat your veggies boyo.
  • Caffeine: Best Pre-workout.



CHAD TIER SUPPLEMENTS:

  • Tinospora cordifolia: Boosts Immunity, gives you a shield from All diseases.
  • Curcumin: reduces markers of inflammation and increases the levels of endogenous antioxidants in the body
  • Fish Oil: reduction in Cortisol levels, Helps build muscle.
  • Vitamin C: CHAD-Tier Supplement for Collagen and Immunity, Essential for whitemaxxing.
  • Vitamin D3/K2: Increases cognition, immune health, bone health and boosts Testosterone like crazy.
  • Zinc: Increases Insulin sensitivity and helps boosts Testosterone.
  • Magnesium: Restore Testosterone levels to Normal.
  • Ginger: Boost T, makes you a man.
  • Vitamin A: Can work wonders for the skin.




COPE TIER SUPPLEMENTS:

  • Minoxidil: Stops Male pattern baldness and promote hair growth (doesn’t work on everyone but if it works on you, you are one lucky bastard)
  • Multivitamins: it’s better to create your own stack rather than taking these.
  • Branched-Chain Amino Acids: promote muscle protein synthesis and increase muscle growth over time (Overhyped supp)
  • Boron: It simply doesn’t work.
  • Yohimbine: Fat burning compound with shit tons of side effects.
  • Glucosamine: Increases Height my ass.
  • Calcium: Promotes bone growth but cope as you are already taking it in your diet.
  • L-Theanine: May help with Fat loss.
  • Synephrine: Fat Burner.
  • Iodine:
  • Selenium
  • potassium
  • Vitamin B5
  • Silk amino acids
  • Saw palmetto
  • Niacin
  • DHEA: May boost T and slow down aging.
  • Tribulus Terrestris:
  • Whey Protein: Builds Muscle and promotes fat loss but cope if you are already taking enough protein in your diet.
  • L-Arginine: Biggest cope in the history of Humanity
  • L-citrulline: Fuck this shit
  • Agmatine: You are an Idiot if you have this.
  • Panax ginseng: better to take Ashwagandha
  • Rhodiola Rosea: better to take Ashwagandha
  • CDP-choline
  • Coleus forskohlii
  • Alpha-GPC
  • Beta-alanine: enhances muscular endurance.
  • Boswellia serrata: Useful for heightmaxxing
  • Huperzine-A
  • Eurycoma:
  • Tribulus Terrestris: doesn’t boost T.
  • Maca: Death Tier supplement for boosting T.
  • Fenugreek: Overhyped shit.
  • Glutamine: Doesn’t do shit.
  • Coleus forskohlii: May boost T and induce fat loss.
  • D-Aspartic Acid: Boosts Testosterone
  • Horny goat weed: JFL at this name.
  • Vitamin B-12
  • Vitamin E
  • Apple cider vinegar
  • glutathione
  • L-Cysteine
  • ZMA
  • Collagen
  • Biotin
  • Copper
  • Astaxanthin




DONT FORGET TO SHARE YOUR STACK BELOW.
Half these cope supplements are essential vitamins and minerals.
 
LIST OF SUPPLEMENTS FOR LOOKSMAXXING
Important,
I am not your Doctor, So Talk with your doctor before taking any of these Supps especially the COPE tier ones

There are 3 types of Supplements.

  1. GOD Tier: Supplements which are proven to work and are essential for looksmaxxing
  2. CHAD Tier: Supplements that are necessary but not that Important.
  3. COPE Tier: Supplements that may or may not work.

Nonetheless, Any supplement you take, It will take at least 2 months to see results which means you have to be consistent with it.


GOD TIER SUPPLEMENTS:


  • Ashwagandha: A legit GOD-Tier King of All Supplements, Increases sperm count, Reduces stress and Cortisol, Boosts Testosterone, Helps build Muscle. All in All, a powerful supplement that everyone should have.
  • Creatine: Increases strength and lean muscle mass.
  • Garlic: Good for heart, physical and sexual vitality, cognition, and Immunity.. It also has anti-aging properties.
  • Turmeric: It’s better to take Turmeric rather than Curcumin but both are equally great supplements you should have.
  • Emblica Officinalis: GOD-Tier Supplement which boosts Collagen, Promotes Hair Growth, and Boosts Immunity.
  • Nitrate: has been shown to improve anaerobic and aerobic endurance, blood flow, and work output, resulting in increased muscle recovery between bouts of exercise. Eat your veggies boyo.
  • Caffeine: Best Pre-workout.



CHAD TIER SUPPLEMENTS:

  • Tinospora cordifolia: Boosts Immunity, gives you a shield from All diseases.
  • Curcumin: reduces markers of inflammation and increases the levels of endogenous antioxidants in the body
  • Fish Oil: reduction in Cortisol levels, Helps build muscle.
  • Vitamin C: CHAD-Tier Supplement for Collagen and Immunity, Essential for whitemaxxing.
  • Vitamin D3/K2: Increases cognition, immune health, bone health and boosts Testosterone like crazy.
  • Zinc: Increases Insulin sensitivity and helps boosts Testosterone.
  • Magnesium: Restore Testosterone levels to Normal.
  • Ginger: Boost T, makes you a man.
  • Vitamin A: Can work wonders for the skin.




COPE TIER SUPPLEMENTS:

  • Minoxidil: Stops Male pattern baldness and promote hair growth (doesn’t work on everyone but if it works on you, you are one lucky bastard)
  • Multivitamins: it’s better to create your own stack rather than taking these.
  • Branched-Chain Amino Acids: promote muscle protein synthesis and increase muscle growth over time (Overhyped supp)
  • Boron: It simply doesn’t work.
  • Yohimbine: Fat burning compound with shit tons of side effects.
  • Glucosamine: Increases Height my ass.
  • Calcium: Promotes bone growth but cope as you are already taking it in your diet.
  • L-Theanine: May help with Fat loss.
  • Synephrine: Fat Burner.
  • Iodine:
  • Selenium
  • potassium
  • Vitamin B5
  • Silk amino acids
  • Saw palmetto
  • Niacin
  • DHEA: May boost T and slow down aging.
  • Tribulus Terrestris:
  • Whey Protein: Builds Muscle and promotes fat loss but cope if you are already taking enough protein in your diet.
  • L-Arginine: Biggest cope in the history of Humanity
  • L-citrulline: Fuck this shit
  • Agmatine: You are an Idiot if you have this.
  • Panax ginseng: better to take Ashwagandha
  • Rhodiola Rosea: better to take Ashwagandha
  • CDP-choline
  • Coleus forskohlii
  • Alpha-GPC
  • Beta-alanine: enhances muscular endurance.
  • Boswellia serrata: Useful for heightmaxxing
  • Huperzine-A
  • Eurycoma:
  • Tribulus Terrestris: doesn’t boost T.
  • Maca: Death Tier supplement for boosting T.
  • Fenugreek: Overhyped shit.
  • Glutamine: Doesn’t do shit.
  • Coleus forskohlii: May boost T and induce fat loss.
  • D-Aspartic Acid: Boosts Testosterone
  • Horny goat weed: JFL at this name.
  • Vitamin B-12
  • Vitamin E
  • Apple cider vinegar
  • glutathione
  • L-Cysteine
  • ZMA
  • Collagen
  • Biotin
  • Copper
  • Astaxanthin




DONT FORGET TO SHARE YOUR STACK BELOW.
So much thing that actually work in cope categorie. Low iq op
 

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