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anon55555

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Caltains of crush heavy gripppers for forearms
I can close the 2.0 6 times with my right hand
I would start out wih buying the T gripper then buy 0.5 when you can do like 10 reps and build your way up
Screenshot 20190815 161940 Video Player
 
Caltains of crush heavy gripppers for forearms
I can close the 2.0 6 times with my right hand
I would start out wih buying the T gripper then buy 0.5 when you can do like 10View attachment 97525 reps and build your way up
hanging on a pullup bar with one hand is more effective
 
My forearm flexed
Screenshot 20190815 162334 Video Player

hanging on a pullup bar with one hand is more effective
With the coc grippers you have much more range of motion for hand
 
slayer
 
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cope as sin

manual labor or bust
 
is this more effective than using dumbbells?
 
No grippers for your face
 
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