Losing 2kg

[Deleted member 6873]

How long woukd it take to lose ~ 2kg of fat. Ofc with a 500kcal deficit

 

[Deleted member 6873]

Bumo

 

[gaymidget]

1kg body fat is around 7000kcal calories. So 14000/500= 28 days.

 

[Deleted member 6873]

1kg body fat is around 7000kcal calories. So 14000/500= 28 days.

Lifefuel. Thought it would take like 2 months

 

[gaymidget]

Lifefuel. Thought it would take like 2 months

Lifefuel when you only want to lose 2kg of fat but most people want to lose like 20kg and they think they can do it in 3 months lol.

 

[Deleted member 6873]

Lifefuel when you only want to lose 2kg of fat but most people want to lose like 20kg and they think they can do it in 3 months lol.

True tbh. I just need to lose that last 3/4%

 

[Mongrelcel]

just take a shit bro

 

[gaymidget]

True tbh. I just need to lose that last 3/4%

Weight and current bf%?

 

[Deleted member 6873]

just take a shit bro

[Serious]
Kys gook, either bring something useful to my thread or dont reply you utter subhuman

 

[Deleted member 6873]

Weight and current bf%?

54/55kg and most people here told me 16/17%

 

[Entschuldigung]

54/55kg and most people here told me 16/17%

So you don't have muscles at all
you should be focusing on gaining muscles not losing weight

 

[Mongrelcel]

[Serious]
Kys gook, either bring something useful to my thread or dont reply you utter subhuman

youre on looksmaxx famalam 90% of this website are just shitposts

Also your Q is retarded. Everyone has different metabolism, we dont know your diet, genetics

If you want anecdotes just search reddit and youll get thousands of responses

 

[Mongrelcel]

54/55kg

55kg at what height?

 

[Deleted member 6873]

So you don't have muscles at all
you should be focusing on gaining muscles not losing weight

Leanmaxxing or death.

 

[Deleted member 5746]

55kg at what height?

its over for him it seems.

 

[Deleted member 6873]

its over for him it seems.

@Patrick Baitman jfl at this fat swine

 

[Seth Walsh]

How long woukd it take to lose ~ 2kg of fat. Ofc with a 500kcal deficit

depends how fat u are rn

 

[Deleted member 6873]

depends how fat u are rn

16/17%

 

[Deleted member 5746]

@Patrick Baitman jfl at this fat swine

There is nothing to jfl about.At least not for you. You are 55 kilogram. I was your weight when I was 10. Seriously why even bother losing weight or doing anything when you are an adult male that weights like an anorexic girl and is probably a turbomanlet []

 

[Seth Walsh]

16/17%

16/17% and 55kg? what's ur height?

 

[Deleted member 6873]

16/17% and 55kg? what's ur height?

5'8 tallfag

There is nothing to jfl about.At least not for you. You are 55 kilogram. I was your weight when I was 10. Seriously why even bother losing weight or doing anything when you are an adult male that weights like an anorexic girl and is probably a turbomanlet []

How about start eating less you disgusting fat pig, also face > height

 

[Deleted member 5746]

5'8 tallfag

How about start eating less you disgusting fat pig, also face > height

Excuse me sir but I can not even see you without a microscope, let alone take you seriously. And I bet I facemog you too.

 

[Deleted member 6873]

Excuse me sir but I can not even see you without a microscope, let alone take you seriously. And I bet I facemog you too.

BAHAHAHHAHAH dont make me laugh harder. Ask any user and they can confirm i mog your fat existence to mars and back. @abmonger @Nisse @Taylorswift @Hozay @DutchPrettyBoy

 

[Deleted member 5746]

BAHAHAHHAHAH dont make me laugh harder. Ask any user and they can confirm i mog your fat existence to mars and back. @abmonger @Nisse @Taylorswift @Hozay @DutchPrettyBoy

Are you tagging all of your boyfriends? Post your face and lets see.

 

[Taylorswift]

Excuse me sir but I can not even see you without a microscope, let alone take you seriously. And I bet I facemog you too.

You don’t. I don’t think you realize how subhuman you are JFL.

 

[Deleted member 6873]

Are you tagging all of your boyfriends? Post your face and lets see.

Not posting shit on a public section, retard.
Now shoo shoo and get back to stuffing your face with McDonalds.

 

[DutchPrettyBoy]

BAHAHAHHAHAH dont make me laugh harder. Ask any user and they can confirm i mog your fat existence to mars and back. @abmonger @Nisse @Taylorswift @Hozay @DutchPrettyBoy

confirmed by me, @DutchPrettyBoy

 

[Deleted member 5746]

You don’t. I don’t think you realize how subhuman you are JFL.

I am 6'1 with good build and good looking.

Not posting shit on a public section, retard.
Now shoo shoo and get back to stuffing your face with McDonalds.

Ah, I see your boyfriends have arrived. Post face pussy

 

[DutchPrettyBoy]

I am 6'1 with good build and good looking.

Ah, I see your boyfriends have arrived. Post face pussy

I can't find his ''boyfriends'' only some slayer chad friends.

 

[Deleted member 5746]

I can't find his ''boyfriends'' only some slayer chad friends.

View attachment 669812

>Height: 174cm (5'8) frauding to 178.5cm (5'10) - 16 y/o Pubertymaxxer - NoFap Day 0
Its over for you, rope

 

[Deleted member 6873]

>Height: 174cm (5'8) frauding to 178.5cm (5'10) - 16 y/o Pubertymaxxer - NoFap Day 0
Its over for you, rope

Meanwhile he fucked a prime JB while you rot here masturbating to blacked.com

 

[DutchPrettyBoy]

>Height: 174cm (5'8) frauding to 178.5cm (5'10) - 16 y/o Pubertymaxxer - NoFap Day 0
Its over for you, rope

yeah sure bro you know nothing about me

 

[Deleted member 5746]

Meanwhile he fucked a prime JB while you rot here masturbating to blacked.com

I had a girlfriend when I was 14 and have fingered her.

yeah sure bro you know nothing about me

I know that you are a gigamanlet, that is all that needs to be known really

 

[DutchPrettyBoy]

Meanwhile he fucked a prime JB while you rot here masturbating to blacked.com

i also wanna emphasize that she was a fresh virgin tbh ngl

 

[DutchPrettyBoy]

I had a girlfriend when I was 14 and have fingered her.

I know that you are a gigamanlet, that is all that needs to be known really

woah, the unthinkable. you had a girlfriend at 14?

 

[Deleted member 5746]

woah, the unthinkable. you had a girlfriend at 14?

I know, makes you seethe doesnt it

 

[DutchPrettyBoy]

I know, makes you seethe doesnt it

no, it makes me die of laughter because you think that it's special. almost everyone does that shit at that age. including me, woah.

 

[gaymidget]

54/55kg and most people here told me 16/17%

u need to lose more than 2kg. actually its 4kg pure fat.

 

[Deleted member 5746]

no, it makes me die of laughter because you think that it's special. almost everyone does that shit at that age. including me, woah.

I dont think its special, I think its a legitimate rebuttal to the coping truecel gigamanlets attempt to make the fact that you have had sex into some big deal

 

[Deleted member 6873]

u need to lose more than 2kg. actually its 4kg pure fat.

Eh it depends a bit in lighting and water retentiom but many its a situation where i just need that tiny amount of BF less to ascend me.

 

[DutchPrettyBoy]

I dont think its special, I think its a legitimate rebuttal to the coping truecel gigamanlets attempt to make the fact that you have had sex into some big deal

you think i can take you serious when you are so butthurt you change your custom title to manlet killer?

 

[Deleted member 5746]

you think i can take you serious when you are so butthurt you change your custom title to manlet killer?

Sorry I couldnt hear you could you speak UP please?

 

[Patrick Baitman]

Caged hard at this conversation.

@higgabigga bro, @Papabakvet has a twink body with chadlite face. He looks like David Duchovny but with a better pheno. Still a turbomanlet in the Netherlands ngl. Might do well in states tho.

@higgabigga , mirin gf at 14 and fingering her ngl . All I got was a peck on cheek till I was like 16

 

[Deleted member 6873]

Caged hard at this conversation.

@higgabigga bro, @Papabakvet has a twink body with chadlite face. He looks like David Duchovny but with a better pheno. Still a turbomanlet in the Netherlands ngl. Might do well in states tho.

@higgabigga , mirin gf at 14 and fingering her ngl . All I got was a peck on cheek till I was like 16

Manlets have genetically engineered fatter cocks. There is no condom size big enough for me

 

[Deleted member 5746]

Caged hard at this conversation.

@higgabigga bro, @Papabakvet has a twink body with chadlite face. He looks like David Duchovny but with a better pheno. Still a turbomanlet in the Netherlands ngl. Might do well in states tho.

@higgabigga , mirin gf at 14 and fingering her ngl . All I got was a peck on cheek till I was like 16

I dont know what his face looks like, he's too high inhib to show, people on these forums tend to majorly overrate themselves and underrate everyone else. Also kinda brutal about your situation

 

[Deleted member 5746]

Manlets have genetically engineered fatter cocks. There is no condom size big enough for me

brb imagening because no photographic evidence

 

[Patrick Baitman]

brb imagening because no photographic evidence

Bro he's 16

I dont know what his face looks like

Literally has features like David Duchovny. I'm not even exaggarating

 

[Deleted member 6873]

Bro he's 16


Literally has features like David Duchovny. I'm not even exaggarating

maxilla more forward grown than @Blackout.xl 's bbc

 

[Deleted member 5746]

Bro he's 16


Literally has features like David Duchovny. I'm not even exaggarating

David Duchovny has a very short chin. Not a pleasant side profile imo

 

[Deleted member 4209]

honestly dont listen to the bulking copers.

defined face > muscles. although u could probably be 10kg bigger and just as lean or leaner than u are now if u trained for a year.