JamesHowlett
Retiring from Looksmaxxing after I’m lean
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- Oct 31, 2019
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This is a guide for what to use on your hair and how often.
Nizoral:
- How often: Once a week.
- Rationale: This destroys dandruff and can also provide benefits against hair loss with the ingredient “Ketoconazole”, most notably hair loss due to scalp irritation, inflammation and fungal infections. Very strong so use no more than once a week.
Shampoo:
- How often: Twice a week.
- Rationale: You need to use shampoo to thoroughly wash your hair from things that water can’t remove. However, over use of shampoo can dry out the hair so this needs to be limited.
Conditioner:
- How often: After every Nizoral/shampoo application.
- Rationale: Shampoo and Nizoral removes moisture and oil from the hair, therefore conditioner is essential for adding those back into your hair. Using conditioner all the time however can make your hair overreact and produce less sebum (naturally produced hair oil), leading to dryer hair over time.
Water:
- How often: Daily.
- Rationale: Shower every day you dirty bastards.
Example routine:
Monday: Shampoo + Conditioner.
Wednesday: Shampoo + Conditioner.
Friday: Nizoral + Conditioner.
Nizoral:
- How often: Once a week.
- Rationale: This destroys dandruff and can also provide benefits against hair loss with the ingredient “Ketoconazole”, most notably hair loss due to scalp irritation, inflammation and fungal infections. Very strong so use no more than once a week.
Shampoo:
- How often: Twice a week.
- Rationale: You need to use shampoo to thoroughly wash your hair from things that water can’t remove. However, over use of shampoo can dry out the hair so this needs to be limited.
Conditioner:
- How often: After every Nizoral/shampoo application.
- Rationale: Shampoo and Nizoral removes moisture and oil from the hair, therefore conditioner is essential for adding those back into your hair. Using conditioner all the time however can make your hair overreact and produce less sebum (naturally produced hair oil), leading to dryer hair over time.
Water:
- How often: Daily.
- Rationale: Shower every day you dirty bastards.
Example routine:
Monday: Shampoo + Conditioner.
Wednesday: Shampoo + Conditioner.
Friday: Nizoral + Conditioner.