neck training problems

[jjm4765]

ive been training my neck for around 4 months now and i have noticed my neck hasn't got any bigger but it looks leaner and more muscular.
is there a specific reason this is happening instead of my neck becoming bigger?

 

[Germania]

How do you train it?

 

[jjm4765]

How do you train it?

from 3:55
i do the same exercises as this guy but with lighter weights

 

[Framletgod]

dont expect gains if ur using the same weight all the time

 

[jefferson]

well have you been measuring the circumference of your neck? because you should be.

 

[OCDMaxxing]

You need to add more weight.

 

[Eduardo DOV]

are u eating properly?

 

[Deleted member 3679]

Don't just do neck isolation work do a lot of back and upper back work... lat pulls, deadlifts, rows, reverse flys, etc. You need to grow your entire body.