Nofap to lose face bloat

[DarknLost]

I think it’s bs tbh but I have heard many people claiming it to work. What do you think?

 

[SikKunt]

I think OP is a faggot

 

[DarknLost]

I think OP is a faggot

No he is just a cunt that is too lazy to lose weight

 

[SikKunt]

No he is just a cunt that is too lazy to lose weight

How much do you weigh?

 

[DarknLost]

How much do you weigh?

60kg and my face is still bloated

 

[SikKunt]

60kg and my face is still bloated

mogs me, I'm 54 kg.

How tall are you?
Just regulate your water intake, I don't think fapping affects bloating. Salt intake as well.

 

[gymcel]

60kg and my face is still bloated

Over.

 

[DarknLost]

mogs me, I'm 54 kg.

How tall are you?
Just regulate your water intake, I don't think fapping affects bloating. Salt intake as well.

5’7

 

[SikKunt]

5’7

Me too.
Like I said, water intake and salt.
Go ketogenic diet if you want, I've heard carbs bloat people.

 

[toolateforme]

why don't you work out and stop consuming sodium.

 

[DarknLost]

why don't you work out and stop consuming sodium.

I don’t consume any sodium at all
I just eat chocolate

 

[norwoodreaper]

Drink lots of caffeine and water
do exercise
you will lose face bloat

 

[SikKunt]

I don’t consume any sodium at all

That's impossible.
You do know salt is sodium right?

 

[norwoodreaper]

I don’t consume any sodium at all
I just eat chocolate

chocolate makes me bloated i avoid that

 

[DarknLost]

That's impossible.
You do know salt is sodium right?

Yes

Drink lots of caffeine and water
do exercise
you will lose face bloat

My face looks less bloated after I drink cola tbh

 

[samm735]

decrease sodium intake, diruetics flush water weight, exercise, good sleep. increase potassium intake.

drink a shit tonne of water, lose weight.

there you go, less bloat.

OP No fap is good, but not for losing bloat, I find that no fap increases energy and motivation but also teaches yourself mental discipline which helps with the above

 

[Lorsss]

I think it’s bs tbh but I have heard many people claiming it to work. What do you think?

bluepilled lie. just decrease your calories if you wanna lose fat cells

 

[Deleted member 466]

Idk try it if you have the self control.

 

[όμορφος θεός]

nofap is cope.


as a person that dropped from %28 to %12bf all i can say is just eat more proteins and less carbs.

 

[CarlSagan96]

Yes

My face looks less bloated after I drink cola tbh

Every processed food (everything you eat besides fruits and vegetables) contains sodium. As others said the key is to reduce sodium intake, drink more caffeine and also try fasting and eating less dairy.

 

[vin]

at what bodyfat % do you guys lose face fat/bloat ?

 

[BigBiceps]

I think it’s bs tbh but I have heard many people claiming it to work. What do you think?

Doesn't fucking work. Nofap is cope, I nofapped for 60 days and only got my T low. Had to fap when I realized I was turning into pussy beta. C-vitamin works, it gave me semi hollow cheeks.

decrease sodium intake, diruetics flush water weight, exercise, good sleep. increase potassium intake.

drink a shit tonne of water, lose weight.

there you go, less bloat.

OP No fap is good, but not for losing bloat, I find that no fap increases energy and motivation but also teaches yourself mental discipline which helps with the above

This guy knows what he's talking about. Don't listen to fag nofappers, listen to this gigachad.

 

[meh]

there are a lot of surgeries to destroy some fat in your face. i have nice bones, but my thick skin doesn't show them properly. so i wanna try some of them.

 

[Rimcel]

at what bodyfat % do you guys lose face fat/bloat ?

Bloat is not related to bf %. It is just a high water retention

 

[yourwishismycommand]

I went on a 130 day streak and it didn’t help my bloat. in fact it got worse LOL