Not losing weight, but gaining weight in your face makes you GL.

antiantifa

antiantifa

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Perceived facial adiposity, not actual facial adiposity, is what makes one good-looking.

Image result for christian bale thin face

Image result for christian bale thin face

Image result for christian bale thin face


Having a lot of fat in your upper face, especially the zygos, whole rear face and around the eyes is what makes one attractive.

Having a lot of fat in your lower face, especially in the malar area, is what makes one's face unattractive.

If you already have a lot of the ugly type of fat in higher ratio to the rest on your face, losing weight won't help you. Losing weight will not change the ratio unless your hormones change as well. Typically at 20% body-fat your face should look aesthetic, if it's not aesthetic at 20%, it won't look much better at 10%.

Christian Bale looked best in Batman and Equilibrium:


Image result for christian bale american psycho body
Image result for christian bale equilibirum body
Image result for christian bale equilibirum body


Don't anorexxiamaxx for face gains, you'll only waste your time. Once you hit visible abs territory and shoulder striations territory, there's no point in leaning out anymore.
I say this because plenty of retards recommend going sub 10 on this forum. Christian's BMI in those movies was 23-25. Without roids/gymmaxxing it'd be 21-23.

Overall it's just:

water gushing GIF by Make it Move
 
Last edited:
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Bale actually looks best here in terms of status and being NT
He looks approachable, friendly and gets laid
 

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Yeah. You can’t be too lean.
 
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Bale actually looks best here in terms of status and being NT
He looks approachable, friendly and gets laid
You're not stalling in weight-loss, you're bale-maxxing tbh.
 
bruh he was unhealthy as fuk for that movie jfl

did it the hard way and not safe way

lean or death

stop coping with muh fat on face

low body fat is the most important
 
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Officer i cant readdd
 
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bruh he was unhealthy as fuk for that movie jfl

did it the hard way and not safe way

lean or death

stop coping with muh fat on face
I agree tbh but do you think he looks better on the right?
148A6C11 153A 408E ACB7 6E6DCB4E8A8B

he just looks more low inhib and nt whereas in the machinist he lost weight very unhealthily and looks very creepy tbh
 
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tenor.gif
 
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I agree tbh but do you think he looks better on the right?
View attachment 976582
he just looks more low inhib and nt whereas in the machinist he lost weight very unhealthily and looks very creepy tbh
he looks like shit on both jfl

he was under weight in the machinist and not even gyming

low body fat was not his problem weight was



low body fat or death
 
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bruh he was unhealthy as fuk for that movie jfl

did it the hard way and not safe way

lean or death

stop coping with muh fat on face

low body fat is the most important
Facial fat is the first to go, low body fat won't help you once you reach a certain level I describe in OP. At that point, you start only thinning the good fat on your face in faster proportion than the bad fat.
 
he looks like shit on both jfl

he was under weight in the machinist and not even gyming

low body fat was not his problem weight was




low body fat or death
You’re right
His best body and face was for American psycho or Batman
He was lean and muscular
 
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he looks like shit on both jfl

he was under weight in the machinist and not even gyming

low body fat was not his problem weight was




low body fat or death
Show some transformations of 15% body-fat to 8% body-fat showing any change in facial attractiveness. There are plenty of examples, face barely changes. I am sorry, but once someone reaches 15% which isn't even that lean, that's the peak of how lean his face will look, without modifying his hormones.

Inb4 you post bodybuilder abusing roids, clen, adrenaline-like substances and cutting to 4% body-fat.
 
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Typically at 20% body-fat your face should look aesthetic, if it's not aesthetic at 20%, it won't look much better at 10%.
what is this cope
10 percent or death
just jfl
there is a big difference from 20 and 10
bale was not 20 in american pyscho
much lower
 
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Ngl i'm very lucky to have more of my fat if there is any in my zygos. Even at very high bodyfat my submental area is pretty defined, and i lack fat in my lower third - i have in my cheeks but that's because mainly of chewing that you should NEVER DO.
 
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Embrace bloat
 
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Show some transformations of 15% body-fat to 8% body-fat showing any change in facial attractiveness. There are plenty of examples, face barely changes. I am sorry, but once someone reaches 15% which isn't even that lean, that's the peak of how lean his face will look, without modifying his hormones.

Inb4 you post bodybuilder abusing roids, clen, adrenaline-like substances and cutting to 4% body-fat.
Would something like buccal fat removal help then?
 
sounds like some boneless cope


bale was severe underweight body fat was not his only problem
 
Image result for 15% bodyu-fat to 8%
Image result for 15% bodyu-fat to 8%
Image result for 15% bodyu-fat to 8%
Image result for 15% bodyu-fat to 8%
Image result for 15% bodyu-fat to 8%
Image result for 20 to 10 body fat transformation
Image result for 20 to 10 body fat transformation
Image result for 20 to 10 body fat transformation
Image result for 20 to 10 body fat transformation
Image result for 20 to 10 body fat transformation


Massive body halo, but no significant improvement in facial aesthetics(>0.5 PSL improvement).

No change at all.
 
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If you already have a lot of the ugly type of fat in higher ratio to the rest on your face, losing weight won't help you. Losing weight will not change the ratio unless your hormones change as well. Typically at 20% body-fat your face should look aesthetic, if it's not aesthetic at 20%, it won't look much better at 10%.

what the fuck is this bullshit. Majority of face gains happens at the very last bits of % loss. Don't listen to this thread, leaning out DOES affect your face. I didn't even have hollow cheeks before and gained a mcuh leaner face with cheek concavity, and I am sure I never was 20% bodyfat ever.
 
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bruh he was unhealthy as fuk for that movie jfl

did it the hard way and not safe way

lean or death

stop coping with muh fat on face

low body fat is the most important
exactly. bale is a bad example because he always does everything to the extreme for his roles
 
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Image result for 15% bodyu-fat to 8%
Image result for 15% bodyu-fat to 8%
Image result for 15% bodyu-fat to 8%
Image result for 15% bodyu-fat to 8%
Image result for 15% bodyu-fat to 8%
Image result for 20 to 10 body fat transformation
Image result for 20 to 10 body fat transformation
Image result for 20 to 10 body fat transformation
Image result for 20 to 10 body fat transformation
Image result for 20 to 10 body fat transformation


Massive body halo, but no significant improvement in facial aesthetics(>0.5 PSL improvement).

No change at all.
These guys are boneless and still look much better
keep coping
 
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what is this cope
10 percent or death
just jfl
there is a big difference from 20 and 10
bale was not 20 in american pyscho
much lower
I never said he was 20 there. His face doesn't look much different between 12-18% body-fat.
Would something like buccal fat removal help then?
No, it will do the opposite. Buccal fat is deep fat, which is retruding by aging. It is also posterior fat, which you want.

Lipo on malar area/submental/front lower chin will be best.

Typically if you're 15% body-fat your problem isn't too much fat, it's too low fat in the upper face. Upper face fat is massive for aesthetics.
 
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Image result for 15% bodyu-fat to 8%
Image result for 15% bodyu-fat to 8%
Image result for 15% bodyu-fat to 8%
Image result for 15% bodyu-fat to 8%
Image result for 15% bodyu-fat to 8%
Image result for 20 to 10 body fat transformation
Image result for 20 to 10 body fat transformation
Image result for 20 to 10 body fat transformation
Image result for 20 to 10 body fat transformation
Image result for 20 to 10 body fat transformation


Massive body halo, but no significant improvement in facial aesthetics(>0.5 PSL improvement).

No change at all.
They all look better facially tbh but the whole point is that even 0.5 psl increase is huge in terms of how people treat you
 
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These guys are boneless and still look much better
keep coping
They look much better because of the body halo, it's extremely hard to not look at them unbiased because of their bodies. If you photoshop their heads out and compare, not much difference.
They all look better facially tbh but the whole point is that even 0.5 psl increase is huge in terms of how people treat you
What I said above.
what the fuck is this bullshit. Majority of face gains happens at the very last bits of % loss. Don't listen to this thread, leaning out DOES affect your face. I didn't even have hollow cheeks before and gained a mcuh leaner face with cheek concavity, and I am sure I never was 20% bodyfat ever.
No. Not without roids and stimulants.
 
@brbbrah it's the same with Matthew mcconaughey as well right? He lost weight and muscle and legit looked incel but he’s normally very good looking
5EE0940E AFA5 4273 BAFD 90FE4BB7917F
BD76F3CC CD38 4EED BCC7 2A097DE5F28E

I think it’s actually down to the reduction in neck and the loss of eye hooding tbh
 
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They all look better facially tbh but the whole point is that even 0.5 psl increase is huge in terms of how people treat you
Which ones do you think look better? I will photoshop their faces out to prove it's the body halo fucking with your brain.
 
THIS IS THE MOST COPE THREAD OF ALL TIME. NIGGA IS ACTUALLY SAYING THERE IS NO DIFFERENCE BETWEEN 12 AND 18 PERCENT BODY FAT
SOUNDS LIKE SOME BONELESS COPE TO ME

USED BALE AS AN EXAMPLE FOR WHEN HE WAS UNHEALTHY AS FUK AND DID EXTREME SHIT
@Clark69 @Zyros @LondonVillie
 
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@brbbrah it's the same with Matthew mcconaughey as well right? He lost weight and muscle and legit looked incel but he’s normally very good looking
View attachment 976603View attachment 976604
I think it’s actually down to the reduction in neck and the loss of eye hooding tbh
Because facial fat in eyebrows = hooded eyes. Upper face fat is extremely GL. You can easily get higher fWHR with fat on your zygos.
 
THIS IS THE MOST COPE THREAD OF ALL TIME. NIGGA IS ACTUALLY SAYING THERE IS NO DIFFERENCE BETWEEN 12 AND 18 PERCENT BODY FAT
SOUNDS LIKE SOME BONELESS COPE TO ME

USED BALE AS AN EXAMPLE FOR WHEN HE WAS UNHEALTHY AS FUK AND DID EXTREME SHIT
@Clark69 @Zyros @LondonVillie
There isn't, look at the pics I posted, I didn't cherry-pick, all from Google search. The criteria = no roids and no stimulants, normal transformation from 20 to 10% body-fat.
 
THIS IS THE MOST COPE THREAD OF ALL TIME. NIGGA IS ACTUALLY SAYING THERE IS NO DIFFERENCE BETWEEN 12 AND 18 PERCENT BODY FAT
SOUNDS LIKE SOME BONELESS COPE TO ME

@Clark69 @Zyros @LondonVillie
You’re right to a large degree tbh
I think it’s always good to lean down as much as possible which I’m doing but I think OP is saying you shouldn’t expect to be a chad just by reducing a few percentage points of fat. If you’re not a chad by 18 percent you probably won’t be a chad at 12. HOWEVER you will still look better and that’s all that matters
 
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I’m starting to like this guy
 
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@brbbrah it's the same with Matthew mcconaughey as well right? He lost weight and muscle and legit looked incel but he’s normally very good looking
View attachment 976603View attachment 976604
I think it’s actually down to the reduction in neck and the loss of eye hooding tbh
looks very unhealthy in the left
low bf always matter

but
the way you lose weight also matters

some niggas start being unhealthy like bale and dont even gym

shit diet

just go straight to anorexic maxxing
 
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They look much better because of the body halo, it's extremely hard to not look at them unbiased because of their bodies. If you photoshop their heads out and compare, not much difference.

What I said above.

No. Not without roids and stimulants.
I didn't do roids. And those guys in your pic must be waterretentionmaxxed because I have less ab definition than them (i am very lean but not to those levels) and have more concave cheeks etc, and had I a fatter face than them before leaning.
 
Which ones do you think look better? I will photoshop their faces out to prove it's the body halo fucking with your brain.
2nd and 5th
 
some niggas start being unhealthy like bale and dont even gym

shit diet

just go straight to anorexic maxxing
yup i did this like a retard, but now im doing it properly and gaining muscle too
 
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Because facial fat in eyebrows = hooded eyes. Upper face fat is extremely GL. You can easily get higher fWHR with fat on your zygos.
Can’t you just get fillers then?
 
looks very unhealthy in the left
low bf always matter

but
the way you lose weight also matters

some niggas start being unhealthy like bale and dont even gym

shit diet

just go straight to anorexic maxxing
Even then anorexia Maxing looks better than being obese but you’re right it’s definitely unhealthy and not sustainable
The thing about Bale for example is that is he did his weight loss on purpose for that role whereas most people who do it probably do it by accident or lack of guidance
 
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You’re right to a large degree tbh
I think it’s always good to lean down as much as possible which I’m doing but I think OP is saying you shouldn’t expect to be a chad just by reducing a few percentage points of fat. If you’re not a chad by 18 percent you probably won’t be a chad at 12. HOWEVER you will still look better and that’s all that matters
Disagree. Depends on your frame. If you have a wide frame, low body-fat will halo you, otherwise you will look small in clothes. I don't think anyone should go below 15% body-fat, it's impossible to have a wide frame at 8% body-fat as a natty.

Natural bodybuilding:


Image result for natural bodybuilding
Image result for natural bodybuilding contenders
Image result for natural bodybuilding contenders
Image result for natural bodybuilding contenders


Most of them cycle by the way, they aren't real natties, but they cycle very low amounts to not get detected. That's why they are fatter and have less muscle than pro IFBB.
 
I didn't do roids. And those guys in your pic must be waterretentionmaxxed because I have less ab definition than them (i am very lean but not to those levels) and have more concave cheeks etc, and had I a fatter face than them before leaning.
You have better genes/hormones.

Can’t you just get fillers then?
Fillers spread eventually and mess up your face. But yes, the idea of fillers is the same. Fillers in upper face and posterior jaw = insanely good looking ascension. You want fat to be there
Image result for zygo filler
igoorcostalves_56963307_1326922597463705_6418282778828226493_n-1024x1024.jpg
Image result for facial filler male

2nd and 5th
I'll post pics.
 
I didn't lose my double chin until I got below 15%
I also didn't have cheekbones until 12%
 
High iq. Youthful facial fat distribution will do wonders for overall looks
 
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High iq. Youthful facial fat distribution will do wonders for overall looks
hitting the gym raises testosterone
changing facial fat distribution
eating your ass out wont give you youthful facial fat distribution
 
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2nd and 5th
Example


Zoom in.

The guy under has different lighting and cut his beard, so it's hard to make a comparison. His ogee curve didn't change much.
 
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@streege idk why you are coping with muh facial fat
you have good bones and leanmaxxing would benefit you alot
 
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hitting the gym raises testosterone
changing facial fat distribution
eating your ass out wont give you youthful facial fat distribution
I actually recommend going to the gym and eating healthy lol?
 
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