Not losing weight, but gaining weight in your face makes you GL.

I didn't lose my double chin until I got below 15%
I also didn't have cheekbones until 12%
I bet you under-estimate your body-fat. Post pics at what you thought was 20% body-fat. Post pics of your body at 12%.

Image result for 20% body-fat


This guy started off at approx 20% body-fat.

Image result for christian bale body american psycho
Image result for christian bale body american psycho


This is about 11% body-fat.


 
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They still look better
Better pictures, their relative ratios on their face didn't change. Look at the first dude, his face is literally the same in terms of rations.
 
over for me at 15 bmi
 
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These are boneless niggas bhai
Look my pictures, I look boneless. I have 16cm bizygomatic width. Everything on my face is oversized. I am not boneless, I lack proper facial fat distribution. Do you really think modern skulls have big differences?
 
Look my pictures, I look boneless. I have 16cm bizygomatic width. Everything on my face is oversized. I am not boneless, I lack proper facial fat distribution. Do you really think modern skulls have big differences?
if you have no ogee curve you are boneless
dont matter if wide

i cant find your face though jfl
 
Better pictures, their relative ratios on their face didn't change. Look at the first dude, his face is literally the same in terms of rations.
There are slight changes to their faces beyond angles
 
Blonde guy had massive transformation in body:
Example


But not even 0.25PSL difference in face?

If you're leanmaxxing just for face, you're retard. Barely anything will change. This is my main point. You should only leanmaxx for body. Which means not anorexxiamaxxing, but building good muscle mass.
 
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if you have no ogee curve you are boneless
dont matter if wide

i cant find your face though jfl
If you have fat on zygos you will get ogee curve. Look at zygo fillers.
 
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Blonde guy had massive transformation in body:
View attachment 976646

But not even 0.25PSL difference in face?

If you're leanmaxxing just for face, you're retard. Barely anything will change. This is my main point. You should only leanmaxx for body. Which means not anorexxiamaxxing, but building good muscle mass.
show his body transfomraiton
not just face
 
Blonde guy had massive transformation in body:
View attachment 976646

But not even 0.25PSL difference in face?

If you're leanmaxxing just for face, you're retard. Barely anything will change. This is my main point. You should only leanmaxx for body. Which means not anorexxiamaxxing, but building good muscle mass.
I’m 40 percent bf so I am lean Maxing for health reasons. Anything that improves with face is nice but not my main concern
 
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yeah skeleton/auschwitz tier
guess no pheno for bones. it's all about destiny. at least you have the feature to prettyboy max?
 
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guess no pheno for bones. it's all about destiny. at least you have the feature to prettyboy max?
yeah i could prettyboymax but i think its a bit faggy ngl, especially when ur not a teen
 
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Image result for 15% bodyu-fat to 8%
Image result for 15% bodyu-fat to 8%
Image result for 15% bodyu-fat to 8%
Image result for 15% bodyu-fat to 8%
Image result for 15% bodyu-fat to 8%
Image result for 20 to 10 body fat transformation
Image result for 20 to 10 body fat transformation
Image result for 20 to 10 body fat transformation
Image result for 20 to 10 body fat transformation
Image result for 20 to 10 body fat transformation


Massive body halo, but no significant improvement in facial aesthetics(>0.5 PSL improvement).

No change at all.
all of them look much better and have no bones in the face in the first place
 
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yeah i could prettyboymax but i think its a bit faggy ngl, especially when ur not a teen
you'r gotta play with your cards...
I look at the same time masculine due to my bones, and soft due to my eye area that is more prettyboyish, and high trust, so i just go by high trust maxxing.
 
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jfl
bones make ogee curves

not fat

@16tyo
this post is the biggest cope ever and OP cant say any of this shit without properly leanmaxxing

biggest cope thread
 
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you'r gotta play with your cards...
I look at the same time masculine due to my bones, and soft due to my eye area that is more prettyboyish, and high trust, so i just go by high trust maxxing.
are u skinny?
 
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this post is the biggest cope ever and OP cant say any of this shit without properly leanmaxxing

biggest cope thread
indeed
imagine using bale who literally became unhealthy and did extreme shit with no gym and shit diet

anorexicmaxxing is diff from leanmaxxing

both can achieve same bf
but in diff way


leanmaxxing is the safe way to go to low bf

anorexic maxxing is dangerous way to go low bf
 
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are u skinny?
i wish... frame wise i'm too wide, fwhr i'm too wide but it gives kinda high trust vibe cuz of zygos, and i have a big skull. and i never was lean in my life, probably endomorph. I wish i was skinny...
 
Last edited:
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@Amnesia check out this cope thread
 
BIGGEST COPE IN EXISTENCE JFL
 
i wish... frame wise i'm too wide, fwhr i'm too white but it gives kinda high trust vibe cuz of zygos, and i have a big skull. and i never was lean in my life, probably endomorph. I was i was skinny...
i think im ectomorph, i could just work out and improve my frame but its hard af for me to gain weight due to appetite issues
 
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indeed
imagine using bale who literally became unhealthy and did extreme shit with no gym and shit diet

anorexicmaxxing is diff from leanmaxxing

both can achieve same bf
but in diff way


leanmaxxing is the safe way to go to low bf

anorexic maxxing is dangerous way to go low bf
I think good looking loser makes a good point where he says that sure most men won’t be chad after getting lean but they’ll be able to get laid more often and probably reach the standards of more women where they won’t be rejected because on face. I think we all have to be realistic about what fat loss will do
 
indeed
imagine using bale who literally became unhealthy and did extreme shit with no gym and shit diet

anorexicmaxxing is diff from leanmaxxing

both can achieve same bf
but in diff way


leanmaxxing is the safe way to go to low bf

anorexic maxxing is dangerous way to go low bf
the thing is, the biggest changes happen at the lowest bodyfats. the change from 20% to 15% in the face wont be crazy. but from 15% to 10% is huge

if i eat like shit for a couple days i literally get bloated after having hollow cheeks previously just because of a couple % of bf

cant believe OP its over if you look bad at 20%, 10% will look the same :lul: :lul:
 
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i think im ectomorph, i could just work out and improve my frame but its hard af for me to gain weight due to appetite issues
you don't feel appetite?
To me i store most fat in legs for example.
In my whole life i was never below 20/100 bf. and it's a hard time ASF to maintain a diet, near impossible i just need to eat.
And, doing sport? very hard to keep a schedule, i'm very impatient.
 
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bruh he was unhealthy as fuk for that movie jfl

did it the hard way and not safe way

lean or death

stop coping with muh fat on face

low body fat is the most important
I agree, but if you can see abs there isn't much point continuing, really low BF is not sustainable
 
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Legit 7%BF on the left, completely fucking dried out, bloated pig on the right
And he looks more approachable and actually happy when fat compared to anorexic maxxing
 
you don't feel appetite?
To me i store most fat in legs for example.
In my whole life i was never below 20/100 bf. and it's a hard time ASF to maintain a diet, near impossible i just need to eat.
And, doing sport? very hard to keep a schedule, i'm very impatient.
i feel it but, i lose it very quickly. like halfway into a meal and im full already and cant continue so it gets pretty hard to gain weight that way
if i do sport id just lose even more weight which would probably kill me jfl
 
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And he looks more approachable and actually happy when fat compared to anorexic maxxing
Thats because he's literally dying in the first photo, both are subhuman but I would rather have to gain 15lbs than to lose 50lbs jfl
 
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Thats because he's literally dying in the first photo, both are subhuman but I would rather have to gain 15lbs than to lose 50lbs jfl
True
Being too skinny is better than being too fat
 
i feel it but, i lose it very quickly. like halfway into a meal and im full already and cant continue so it gets pretty hard to gain weight that way
if i do sport id just lose even more weight which would probably kill me jfl
it's insane.. exactly as my dad. He is very tall, very low bodyfat naturally because he doesn't eat much and wide framed. it looks 10x more aesthetic than a 5ft11.5 manlet that weight 90kg.
 
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it's insane.. exactly as my dad. He is very tall, very low bodyfat naturally because he doesn't eat much and wide framed. it looks 10x more aesthetic than a 5ft11.5 manlet that weight 90kg.
how tall is ur dad if 5'11 is manlet jfl
 
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how tall is ur dad if 5'11 is manlet jfl
Was 6ft3.5 in his "prime", ie before his mid 40s, cuz iirc you lose 1 inch every 10 years starting from 40.
 
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Was 6ft3.5 in his "prime", ie before his mid 40s, cuz iirc you lose 1 inch every 10 years starting from 40.
wtf, im ur height and im lucky cause my dad isnt tall at all
its half a inch after 40 not one
 
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wtf, im ur height and im lucky cause my dad isnt tall at all
its half a inch after 40 not one
i used to feel sad that every guy that was taller than me or most had shorter dads. especially given my mom really wished i would end up taller. But it's destiny. At least i'm not a dwarf nor ugly. We'r too much ungrateful.
 
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i used to feel sad that every guy that was taller than me or most had shorter dads. especially given my mom really wished i would end up taller. But it's destiny. At least i'm not a dwarf nor ugly. We'r too much ungrateful.
ik what how u feel, i was this 15-16 bmi during my teens and would end up 6'1 if i was normal weight according to doctors
 
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If you try to go below 10% bf as a natty you are FUCKING RETARDED.
10-12% is where you want to be.
 
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Terracope. The difference between 10 percent bodyfat and 14 percent ist also there
 
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