Not training legs will give you an illusion of bigger body

[FatmanO]

Hey bros, this time its time to discuss my theory.

This goes from a previous post: https://looksmax.org/threads/is-leg-training-important-in-bodybuilding.12440/

I want to make a key point, not training legs will give an illusion of a bigger body.

Article: https://www.letshangout.com/articles/the-most-attractive-part-of-mans-body-according-to-women/

Legs arent even in the list, instead of leg day you can do an upper body and make your progress

I have chicken legs and it makes my body look much bigger:



TLDR: So in conclusion, focus on upper body first and after a year you can add in extra days for legs. Legs are cope and do not provide attraction except a butt, which is a bonus

 

[Deleted member 1089]

Honestly I never fucking train legs lol,
Its so fucking boring and my upper body isnt big enough yet anyways

 

[Extra Chromosome]

No legs for your hairline.

 

[FatmanO]

Honestly I never fucking train legs lol,
Its so fucking boring and my upper body isnt big enough yet anyways

I started doing 5/3/1 when there is 2x legs a week and 2x upper body. (It also includes core due to summer coming)

I did kind of my program and it helped me a lot more than doing 5x5 before and I got no iois at all

 

[theropeking]

Those chicken legs look so retarded to your upper body ngl
Not a big fan of training legs but your legs are just too skinny jfl

 

[FatmanO]

View attachment 33469
Those chicken legs look so retarded to your upper body ngl

Nah bro I think it looks fine for me, not noticable as I sit most of the time (in the bus, bar, etc, except when walking) I havent seen a woman who didnt check me out because she saw my legs and it was a turnoff for her

 

[Zeus]

You look.. scared

 

[FatmanO]

You look.. scared

Its due to my lips that give that illusion

 

[androidcel]

no legs for your face

 

[kobecel]

I just do a couple of hundreds bodysquats each day not more though

 

[Sizzurp]

Training legs is one of my favorite,you gotta train everything, i always had skinny legs i like having big tree trunk legs

 

[FatmanO]

To have small legs like this is almost impossible, genetical outlier

 

[SirHiss]

You MUST train your legs, otherwise it looks extremely bad. Training your legs can be skipped when you have decent ones after a bit of training, usually they grow pretty fast. Don't make the mistake to skip legday if your legs are skinny tho.

 

[mojopin]

Training my legs is the most fun part of my workout and also requires my full focus. If I’m not squatting and deadlifting at a minimum I can call my workout a failure

 

[Mr_Norwood]

Gymcelling is getting a lean face. That is all.
Pumping your muscles up is pointless. Waste of life, money, time and effort.
Get the lean face, get the six-pack and an overall toned physique and just maintain that

 

[FatmanO]

Get the lean face, get the six-pack and an overall toned physique and just maintain that

Lmao that is what still needed, getting muscles

 

[buflek]

Honestly I never fucking train legs lol,
Its so fucking boring and my upper body isnt big enough yet anyways

that might be the reason u feel low t.

leg training boosts ur test to the max. i feel really good after heavy squats or leg press

 

[Deleted member 1089]

that might be the reason u feel low t.

leg training boosts ur test to the max. i feel really good after heavy squats or leg press

Allright

 

[Deleted member 483]

subhuman IQ post, as always. training legs is key to a balanced physique, if your legs look disproportionate it will ridicule your entire physique.

what you said only makes sense for clinically short people with non-existing femur length who only become stockier and appear even smaller. anyone with decent femur length or even long femur (aka long legs), leg training is crucial and adds to overall aesthetics and your dominance





also not to talk abouit all the health/hormonal benefits. from heavy squats and deads your T increases significantly more than gymbro style pump push workouts which can help improve your facial fat distribution, lose more fat in general etc. training lower body hard will literally help you build your upper body more compared to not training legs

 

[future chadlite]

u look scared

subhuman IQ post, as always. training legs is key to a balanced physique, if your legs look disproportionate it will ridicule your entire physique.

what you said only makes sense for clinically short people with non-existing femur length who only become stockier and appear even smaller. anyone with decent femur length or even long femur (aka long legs), leg training is crucial and adds to overall aesthetics and your dominance

View attachment 33471

View attachment 33472

also not to talk abouit all the health/hormonal benefits. from heavy squats and deads your T increases significantly more than gymbro style pump push workouts which can help improve your facial fat distribution, lose more fat in general etc. training lower body hard will literally help you build your upper body more compared to not training legs

op is fucking retarded
also girls do like legs
op looks scared probably raped as a kid

 

[Extra Chromosome]

op looks scared probably raped as a kid

KEEP PROJECTING AND CRYING FOR HIM. @FatmanO IS THE BIGGEST SLAYER THE WORLD WILL EVER ENCOUNTER. HIS PRESENCE ALONE IS A BLESSING FOR US.

 

[FatmanO]

u look scared

op is fucking retarded
also girls do like legs
op looks scared probably raped as a kid

No its cause Im afraid that I got your mom pregnant, but Im too high T for that

 

[future chadlite]

No its cause Im afraid that I got your mom pregnant, but Im too high T for that

high E u mean, jfl at your fat booty
ur scared of darkness u fucking cuck
look at ur eyes

 

[Autist]

 

[Deleted member 483]

No its cause Im afraid that I got your mom pregnant, but Im too high T for that

 

[rockndogs]

Cope. The only compliments ive ever received from foids were about my legs. Every guy with thin legs that i saw were low t ogre

 

[future chadlite]

KEEP PROJECTING AND CRYING FOR HIM. @FatmanO IS THE BIGGEST SLAYER THE WORLD WILL EVER ENCOUNTER. HIS PRESENCE ALONE IS A BLESSING FOR US.

lol ur mixing him with arcbrah only arcbrah deserves that, fatman has a big booty and gets pounded by slavs on the refular

 

[Extra Chromosome]

lol ur mixing him with arcbrah only arcbrah deserves that, fatman has a big booty and gets pounded by slavs on the refular

I was joking lol

 

[axedee]

I agree but I have massively mountaineer calves genetically, however, If I had your legs I would not skip them
at least get some respectable normie size so you can have some dignity man

 

[future chadlite]

OP is a retard jfl, look at those noodles and fat es trogen ass

 

[Extra Chromosome]

OP is a retard jfl, look at those noodles and fat es trogen ass

He should really do bloodwork (srs)
The fat distribution is concerning as well.

 

[theropeking]

Cope. The only compliments ive ever received from foids were about my legs. Every guy with thin legs that i saw were low t ogre

why are foids complimenting your legs if I may ask

 

[future chadlite]

He should really do bloodwork (srs)
The fat distribution is concerning as well.

yeah he has a big fat ass and feels emotions like a foid, he should tranny max and money max in thailand tbh, would serve him better

 

[FatmanO]

He is manlet

He should really do bloodwork (srs)
The fat distribution is concerning as well.

I did bloodwork 9months ago and nothing was severe, so its fine lol and I was less muscular then

OP is a retard jfl, look at those noodles and fat es trogen ass

Cage at your joke, I have long arms ofc they need more time to be muscular.
Jfl when women look at my chest and back and not my arms, its ogre cause you never leave your basement

 

[future chadlite]

He is manlet

I did bloodwork 9months ago and nothing was severe, so its fine lol and I was less muscular then

Cage at your joke, I have long arms ofc they need more time to be muscular.
Jfl when women look at my chest and back and not my arms, its ogre cause you never leave your basement

LOL I AM A CONFIRMED SLAYER, UR AN ESTROGENIC FAT SLUT

 

[FatmanO]

LOL I AM A CONFIRMED SLAYER, UR AN ESTROGENIC FAT SLUT

lol keep coping, if you don't stop this cope ill give you a new brother

 

[future chadlite]

lol keep coping, if you don't stop this cope ill give you a new brother

lol, u look scared with those eyes and big ass, just become a tranny theory

 

[itsOVER]

 

[Deleted member 1089]

View attachment 33498

The peak of human evolution

 

[FatmanO]

View attachment 33498

old pic tho

The peak of human evolution

 

[Extra Chromosome]

evolution

Jewish meme

 

[FatmanO]

lol, u look scared with those eyes and big ass, just become a tranny theory

Fine if you insist I shall become one

 

[future chadlite]

lol OP,

Fine if you insist I shall become one View attachment 33500

knew u were submissive, u submit to me on an online forum after bul lyiong you, jfl ur a foid now boyo

 

[FatmanO]

lol OP,

knew u were submissive, u submit to me on an online forum after bul lyiong you, jfl ur a foid now boyo

Its only cause I want to make you feel good for your subhumanism o3o

 

[future chadlite]

Its only cause I want to make you feel good for your subhumanism o3o

lol keep crying for me, ur wish is to reach 6/10 irl lol, imagine being subhuman u want to be 6/10

 

[FatmanO]

lol keep crying for me, ur wish is to reach 6/10 irl lol, imagine being subhuman u want to be 6/10

I don't have time arguing with kids, gonna reap my benefits of ancesion. Goodbye boyo

 

[GenericChad1444]

No legs for your hairline.

 

[rockndogs]

why are foids complimenting your legs if I may ask

Id like to know too

 

[Steve bachall]

You don’t need to make excuses just to skip leg day

 

[SayNoToRotting]

I only train my calves, and that everyday.