Okay I was wrong, gymcelling is EVERYTHING even if you have a bad frame

[Deleted member 1862]

Tbh ngl dedsrs

 

[Deleted member 2486]

lets see the mental gymnastics begin

 

[FatJattMofo]

lets see the mental gymnastics begin

fuck mental gymnastics get into some real gymnastics.

 

[Deleted member 656]

First guy's physique looks great

 

[forwardgrowth]

lets see the mental gymnastics begin

 

[Deleted member 2486]

First guy's physique looks great

its cuz of delt shape/insertions

ur either born with capped delts or not

 

[forwardgrowth]

I don't care if you are 4'11 you can't really see your frame until your 200lbs+ imo

 

[Deleted member 1862]

First guy's physique looks great

yeah, wide clavicles can completely save small ribcage tbh

 

[Pietrosiek]

FOR BODY IT MATERS A LOT BUT IF YOU'RE BELOW AVERGE ITS OVER

 

[HighTierNormie]

gymcelling added 1-2 psl for these guys

 

[Deleted member 656]

its cuz of delt shape/insertions

ur either born with capped delts or not

I'm no expert on gymcelling but it was the torso that looked good. Just seems well proportioned and balanced.

 

[HighTierNormie]

FOR BODY IT MATERS A LOT BUT IF YOU'RE BELOW AVERGE ITS OVER

INDEED SON, NOW LAY DOWN AND ROT

 

[Deleted member 2486]

FOR BODY IT MATERS A LOT BUT IF YOU'RE BELOW AVERGE ITS OVER

well no shit

if face below average then NOTHING saves u except money and status. water is wet type of shit

 

[Deleted member 1862]

gymcelling added 1-2 psl for these guys

second guy is gl so yeah out training his shit body did him wonders

 

[Pietrosiek]

INDEED SON, NOW LAY DOWN AND ROT

OK!!!

except money and status

COPE TOO

 

[Deleted member 1862]

just get CLL with eppley theory

 

[Deleted member 2486]

I'm no expert on gymcelling but it was the torso that looked good. Just seems well proportioned and balanced.

the torso looks good because of how the delt itself is placed/connected and his clavicles.

it "frames" the torso. imagine him with "sloped" delts like the last guy and he would instantly look a lot worse

 

[Deleted member 656]

the torso looks good because of how the delt itself is placed/connected and his clavicles.

it "frames" the torso. imagine him with "sloped" delts like the last guy and he would instantly look a lot worse

What exactly is the difference? They look very similar to me.

 

[forwardgrowth]

brutal...ribcage child tier on these guys it never began

 

[Deleted member 1862]

the torso looks good because of how the delt itself is placed/connected and his clavicles.

it "frames" the torso. imagine him with "sloped" delts like the last guy and he would instantly look a lot worse

This, for aesthetic shoulders you need the bony protrusion. It's not necessarily about a large bidelt, just the protrusion and angularity.

just get CLL with eppley theory

 

[didntreadlol]

my frame is v ery good

 

[Deleted member 1862]

What exactly is the difference? They look very similar to me.

look at where the farthest point of the clavicle is compared to the body

 

[7 rings]

holy fuck at that first guy, his frame is insane

 

[Deleted member 656]

look at where the farthest point of the clavicle is compared to the body

A good inch out from the widest part of his chest in either direction, rather than directly above it? The first dude seems to have straight clavicles, whereas the other guy's a slightly V-ed. Is that it?

 

[Deleted member 2486]

A good inch out from the widest part of his chest in either direction, rather than directly above it? The first dude seems to have straight clavicles, whereas the other guy's a slightly V-ed. Is that it?

yes kinda

 

[Deleted member 1862]

A good inch out from the widest part of his chest in either direction, rather than directly above it? The first dude seems to have straight clavicles, whereas the other guy's a slightly V-ed. Is that it?

yeah exactly

compare him w the second dude, it's more obvious

 

[Deleted member 3259]

Third guy is anglefrauding. No way his hips all of a sudden look porportionate

 

[Deleted member 1862]

my frame is v ery good

thanks

 

[Rift]

Third guy is anglefrauding. No way his hips all of a sudden look porportionate

Cope

 

[Dogs]

COPE

 

[Deleted member 1862]

Third guy is anglefrauding. No way his hips all of a sudden look porportionate

lets see the mental gymnastics begin

his serratus & lats have gotten significantly bigger. He might be frauding a bit but it's still night & day

 

[jodanielle]

gymnastics? i got some chads doing backflips. see?

 

[Deleted member 1862]

COPE

 

[FatJattMofo]

COPE

 

[Lorsss]

View attachment 191002View attachment 191005View attachment 191008View attachment 191009View attachment 191012


Tbh ngl dedsrs

unluckily there is no gymcelling for narrow ribcage

 

[Deleted member 1862]

unluckily there is no gymcelling for narrow ribcage

I was waiting for you chief

there is but it's not exactly gonna be easy.

1. First guy's ribcage is narrower than his pelvis. If you want a better example look up 'Eric Helms' on insta. It won't look as aesthetic as say David Laid but it still looks better.

2. I'm sorry but you'll have to address your clavicles one way or another, I'm sure you know your options here

 

[rockndogs]

Girls mirin good bodies. The one who denies that is a psl autist faggot. So dont take them in consideration.

 

[Deleted member 1862]

Girls mirin good bodies. The one who denies that is a psl autist faggot. So dont take them in consideration.

aut0phobic
no bro
yes bro

 

[6'4 looksmaxxxer]

I don't care if you are 4'11 you can't really see your frame until your 200lbs+ imo

True

Third guy is anglefrauding. No way his hips all of a sudden look porportionate

It's because his back filled out with muscle son
"Bbbbut BrO bArRet aNd pRiMe cHicO wErE sKiNny iN tHeIr PrIme iT's AbOut tHe fAacE oNly"

 

[Deleted member 773]

FOR BODY IT MATERS A LOT BUT IF YOU'RE BELOW AVERGE ITS OVER

Blocked because you can’t realize that you’re incel because of your skin and collagen.

 

[Pietrosiek]

Blocked because you can’t realize that you’re incel because of your skin and collagen.

BLOCKED BECOUSE YOU'RE RETARDED

 

[Mayorga]

First guy has a godly shoulder shape, but it somehow looks like super lax ligaments than very long clavicles. Notice how his arms "hang" around his body, whereas the third guy is "stiff" in comparison - as if his shoulders are perma-shrugged. Makes me think if stretching the interclavicular and the sternoclavicular ligaments can achieve an a visible effect.

Anyone got any info on "unconventional" shoulder-broadening mechanisms/exercises?

 

[Anasurimbor]

Not the best example. All listed guys look malnourished as fuck in * before* photos. Pretty sure they all weighted 50-55kg on average.
Still, the gym is somewhat legit. As long as you weight 70 kg+ ( 80kg+ if 185cm height+) and sit on 8-14% body fat you should look good.

 

[fobos]

last nigga looked better before ngl

 

[Rift]

last nigga looked better before ngl

Biggest cope I ever read

 

[whitebadboy]

steroids matter

 

[oldcell]

Gymcelling is legit looksmax , but normie gymcelling may make some people looks worse
1. Neck
2. Shoulders
3. Chest
4. Lats, Arms, Traps equal importance

Nah damit , i cannot decide which muscles are most important
Just do some pulling, pushing and be low body fat is legit

 

[BigChinHispanic]

water is

 

[Deleted member 2846]

its cuz of delt shape/insertions

ur either born with capped delts or not

is there any way to tell if i have capped delts when i’m skinny af

 

[Deleted member 2486]

is there any way to tell if i have capped delts when i’m skinny af

idk. i think if u have good delt genetics ur delt will be very "defined" even at low development point and dissect from rest of body more like the first guy in OP