Ritzy2KReborn
Unaware Currycel
- Joined
- Mar 30, 2019
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I want to raise glutathione in my body to be a light skinned ethnic. I'm using oral glutathione since 20 days, and I'd say I've seen extremely minor improvement. I was told that glutathione supplements orally aren't effective because of an enzyme in our intenstine. So I looked into NAC, NAC supplement are supposed to boost the glutathione level naturally, so I obviously ordered them from Amazon yesterday.
I was wondering if only NAC supplement will be enough, or should I do oral glutathione + NAC for best results? I'm kind of confused about oral glutathione's effectiveness since it's extremely controversial.
http://doctormurray.com/oral-glutathione-is-absorbed-orally-to-provide-health-benefits/
The above articles says that new studies suggest that oral glutathione IS infact effective. I'm not even sure anymore.
Will oral NAC be enough to raise my glutathione level?
I was wondering if only NAC supplement will be enough, or should I do oral glutathione + NAC for best results? I'm kind of confused about oral glutathione's effectiveness since it's extremely controversial.
http://doctormurray.com/oral-glutathione-is-absorbed-orally-to-provide-health-benefits/
The above articles says that new studies suggest that oral glutathione IS infact effective. I'm not even sure anymore.
Will oral NAC be enough to raise my glutathione level?