Ostarine: 2 months transformation (cutting)

Lorsss

Lorsss

earcel moderator
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Sep 19, 2018
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before (20% body fat)
ostarinaprima.jpeg


after (12% body Fat)
ostarinadopo.jpeg


side by side
1568248405169.png



even if I have been training in the gym for years, I had a shitty body because of my subhuman genetics.
Luckily SARMS and Steroids don't care about your genetics , thus they are the only solution for extreme ectomorph high estrogen guys like me.
don't listen to retard bluepilled bodybuilding experts who keep saying steroids are dangerous and will kill you in few months: if are a gymcel with a similar experience to the mine, you had better start injecting steroids or SARMs. Look at me: my frame is worse than men who suffer Klinefelter Syndrome (disease in which men have an extra female chromosome) : extremely wide hips, gyno (now partially fixed with nolvadex), long limbs, round orbital bones and high-set eyebrow. if anybody should take steroids, thats me


so back to the topic, in theese picture you can notice I didn't only burn fat, but also gained some muscle despite the low-calorie diet. This effect is caled muscle recomposition and means doing bulking and cutting and the same time. As you probably know muscle recomposition is only possible for people who have little muscle mass and take steroids or SARMs.
there are still 30 days to the end of my 3-months ostarine cycle and I will start bulking again tomorrow, thus I will experience bulking with Ostarine for the first time.
 
Last edited:
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streege

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How in only 2 months did you get rid of that amount of bf ? Which diet ? Which intensity of gym ? Would you recommand cardio ?
 
Lorsss

Lorsss

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How in only 2 months did you get rid of that amount of bf ? Which diet ? Which intensity of gym ? Would you recommand cardio ?
10th may: 25% bodyFat, started natural cutting
19th july: 20% bodyFat: started ostarine cutting
today: 12% bodyFat

diet: 1.5 grams of protein per bodyweight kg
intensity: I train in gym 4 times a week
cardio: I'm too lazy to do it but I recommend it because it improves your health your heart performances (which leads to improved endurance)
 
S

streege

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10th may: 25% bodyFat, started natural cutting
19th july: 20% bodyFat: started ostarine cutting
today: 12% bodyFat

diet: 1.5 grams of protein per bodyweight kg
intensity: I train in gym 4 times a week
cardio: I'm too lazy to do it but I recommend it because it improves your health your heart performances (which leads to improved endurance)
do i need ostarine ?
Must i calculate each gram like you or eating chicken + vegetables all day long will be enough to reach 10/100 bf in less than 6 months - i would prefer the fastest possible.
 
Lorsss

Lorsss

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hope you enjoy your liver damage
unlike most SARMed gymcellers, I'm taking a liver protection drug (Sylimarine)
anyway after the cycle I will have a blood work to check my AST levels: if my liver is compromised, I won't take sarms anymore
 
shimada

shimada

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I just got my ostarine today. Excited to start. I want a little something extra that isnt a steroid and ostarine is the only match.
 
Kill_Jew

Kill_Jew

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20% body fat my ass. You were already less than 15%.
 
Lorsss

Lorsss

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Your ass big or something?
actually my body stores a lot of bodyFat into legs and ass because of my estrogen level.
for example, at the same bodyFat, my dad stores 15mm of fat on leg skin, while I store 30mm of fat on leg skin. this measurement has been done with the bodyFat caliper
after the cutting I managed to make my legs skinnier
 
Dope

Dope

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Is that really 20% bodyfat? I think I may be about 25% then.
 
S

streege

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Is that really 20% bodyfat? I think I may be about 25% then.
i swear if it's 20/100 bf i'm at 40/100
actually my body stores a lot of bodyFat into legs and ass because of my estrogen level.
for example, at the same bodyFat, my dad stores 15mm of fat on leg skin, while I store 30mm of fat on leg skin. this measurement has been done with the bodyFat caliper
after the cutting I managed to make my legs skinnier
how can we make ass skinnier? i have the same issue, most fat goes into ass and legs.
 
S

streege

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40 would be morbidly obese lol. He probably just has lots of fat in places other than his torso.
i'm more or less 5'11 for 95-96 kg rn so probably 30-32/100 you'r right.
 
6ft5manlet

6ft5manlet

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before (20% body fat)
View attachment 110787

after (12% body Fat)
View attachment 110788

side by side
View attachment 110800


even if I have been training in the gym for years, I had a shitty body because of my subhuman genetics.
Luckily SARMS and Steroids don't care about your genetics , thus they are the only solution for extreme ectomorph high estrogen guys like me.
don't listen to retard bluepilled bodybuilding experts who keep saying steroids are dangerous and will kill you in few months: if are a gymcel with a similar experience to the mine, you had better start injecting steroids or SARMs. Look at me: my frame is worse than men who suffer Klinefelter Syndrome (disease in which men have an extra female chromosome) : extremely wide hips, gyno (now partially fixed with nolvadex), long limbs, round orbital bones and high-set eyebrow. if anybody should take steroids, thats me


so back to the topic, in theese picture you can notice I didn't only burn fat, but also gained some muscle despite the low-calorie diet. This effect is caled muscle recomposition and means doing bulking and cutting and the same time. As you probably know muscle recomposition is only possible for people who have little muscle mass and take steroids or SARMs.
there are still 30 days to the end of my 3-months ostarine cycle and I will start bulking again tomorrow, thus I will experience bulking with Ostarine for the first time.
You should bonesmash
 
Darth Cialis

Darth Cialis

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Doesn't look like 20% imho and you are not deformed as you say, perfectly normal looking.
 
L

littlesecret

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D
unlike most SARMed gymcellers, I'm taking a liver protection drug (Sylimarine)
anyway after the cycle I will have a blood work to check my AST levels: if my liver is compromised, I won't take sarms anymore
Does sylimarine protrct against SARMs?
 
Ekeoma_The_BBC

Ekeoma_The_BBC

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literally cant see any difference, you used a direct lightning in your face to give more of a slimmer effect, use identical lightning next time
 
shimada

shimada

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actually my body stores a lot of bodyFat into legs and ass because of my estrogen level.
for example, at the same bodyFat, my dad stores 15mm of fat on leg skin, while I store 30mm of fat on leg skin. this measurement has been done with the bodyFat caliper
after the cutting I managed to make my legs skinnier
thats exactly what you want as a male, easier to look leaner in the midsection, i would KILL for that hormonal profile
 
Joyride

Joyride

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Good job OP! If I only had the motivation like you do
 
Dope

Dope

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literally cant see any difference, you used a direct lightning in your face to give more of a slimmer effect, use identical lightning next time
He lost cheek fat lol. Lighting doesn't make you lose cheek bloat completely.
Also I'm pretty sure he was just going for body gains.
 
DidntRead

DidntRead

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I don't see any difference tbh
 
U

Usum

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Eggs are the best protein and it is not only about proteins (too long to detail).
I am 46 yo and have a better body.
You don't build a frame over night.
It's a long process and hard work, especially after 40... where it takes even more dedication to get/maintain results.
If you did not create muscles in your young age, it's even more difficult.
Don't take shitty supplements and have a look at ATHLEAN X YT channel.
 
Cleftcel

Cleftcel

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try doing some vacuums to make your midsection smaller, and do more lat pulldowns, pull ups,shoulder presses (dumbbell or barbell, doesn't really matter) and lateral raises to widen your upper body
 
D

DoctorLooksmax

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Good start now you’re lean. Time to get on a real stack of Test + Deca + Dbol and get some size. I know SARMs are a good way to get your feet wet so to speak but they are just so so weak compared to real oral AAS. I really like you as a poster and want you to ascend so I would highly recommend that stack I mentioned because it could really save you
 
Stare

Stare

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Bruh, do you even lift?
 
Lightbulb

Lightbulb

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That doesn’t look like gyno tbh, maybe very mild one?
 

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