Post your supplement stacks

Deleted member 1464

Deleted member 1464

???
Joined
Apr 14, 2019
Posts
19,183
Reputation
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Zinc
D3
Vit C
Magnesium
MSM
 
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rope
chair
 
  • JFL
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Tren
 
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Clenbuterol + Yohimbine HCI + dry fasting + stim megadoses
 
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Can you add the amounts you use on a daily base?

For me, daily:
Magnesium 500mg
Zinc 30mg
Vit D: 47,5 ug (1900 I.E.)
I also take 400mg garlic extract in capsules

I take all this in 1 go always combined with a fatty meal. Taking supplements without combining it with fatty foods always decreases absorption rates.
 
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Beta Carotene, Zinc, Vit D, K2, Vit C
 
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Escitalopram 15mg
Sodium Nitrite
 
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Reactions: Deleted member 4675 and Deleted member 1464
vit c, vitk2, zinc, omega 3, l-arginine, dha, boron, ccm, calcitriol, methylcobalamin, epa, whey, caffeine,mk677 cjc 1295 dac from tomorrow
 
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Reactions: Deleted member 1464
Kril oil
Multi vitamin
D3 + K1
B12
Ashwaganda
 
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Clenbuterol + Yohimbine HCI + dry fasting + stim megadoses
Bro I did this about 8-9 months ago and was kicked out of subway because they thought I was on crack cocaine or meth. Even though I was just high inhib and shaky but very respectful. I was on 46mg ritalin, 120mg clen and ~15-20mg YHCL. Went back to normal about 24h after but I was so high inhib that everything would give me a fight or flight response.
 
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  • JFL
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Whey protein
Magnesium
Ashwagandha

I eat pumpkin seeds and garlic for zinc and potassium
 
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Reactions: Deleted member 1464
Bro I did this about 8-9 months ago and was kicked out of subway because they thought I was on crack cocaine or meth. Even though I was just high inhib and shaky but very respectful. I was on 46mg ritalin, 120mg clen and ~15-20mg YHCL. Went back to normal about 24h after but I was so high inhib that everything would give me a fight or flight response.
Do you recommend ritalin? Planning on seeing my GP asap to get a possible diagnosis for depression and ADD. Heard a lot of conflicting opinions on antidepressants, especially sertraline. Ritalin and adderall also.
 
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Reactions: Deleted member 1464
Zinc
D3
Vit C
Magnesium
MSM
Zinc
Magnesium
Beta Carotene
Astaxanthin
K-2
Vitamin D3
Fish Oil
Iron
Niacin
Vitamin C
 
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  • JFL
Reactions: Cope and Deleted member 1464
Do you recommend ritalin? Planning on seeing my GP asap to get a possible diagnosis for depression and ADD. Heard a lot of conflicting opinions on antidepressants, especially sertraline. Ritalin and adderall also.
Ritalin is ok. Don't really feel anything from it anymore though. See what the doctor says. It will help a lot at the start.
 
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Ashwagandha
Mk677
Fin
Multi vitamin
Creatine
Beta carotene
Melanotan if that counts
Biotin
 
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You know, The usual:

Thorne Research Multivitamin
Vitamin K2 MK4 100mcg
Vitamin K2 MK7 100mcg
Vitamin D3 1000-2000iu
Niacin 100mg
Vitamin B6 P5P 30mg
Collagen 20g
Huperzine A 200mcg
Casein 60g
Whey 10g
BCAA 2*5g
Barq's Root Beer 1can
Falim Mastic Gum 6 pieces
Melatonin 300mcg
Caffeine + Theanine 50-100mg
Rainbow Light Multivitamin
Leucine 800mg
Lysine 500mg
Arginine 1g
Citrulline 500mg
Zinc Glycinate 30mg
Zinc Ascorbate 20mg
Magnesium Glycinate 200-300mg
Magnesium Malate 100mg
Bio Piperine 400mg
MSM 2000mg
Sam-E 200mg
Glucosamine Chondroitin 2500mg/300mg
Hyaluronic Acid 100mg
Wheat Fiber 5g
Folic Acid 300mcg
Thiamine 2mg
Glycine 500mg
 
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  • JFL
  • Woah
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Multi vitamins and 200mg vitamin c, coffee two times a day and 8 glasses of water
 
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B complex
Zinc
Vit d3
Mirtazapine
Bupropion

Sometimes:
Catuaba
Marapuama
exemestane
methylphenidate
Methylene blue
Magnesium
 
What if you didn't take that? Your hair will fall or what?

Just eggmaxxing tbh
 
7.5iu's of GH
50mg of DHT.
soy sauce 50mg
 
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  • Hmm...
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vitamin D3
Zinc
Whey protein isolate
Creatine monohydrate
Beta carotene
Fish oil
 
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cheeseburger
pizza
candy
sprite
pancake
chicken tender
 
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  • JFL
Reactions: Cleftcel, RichardSpencel and Deleted member 1464
Vitamins & Minerals
B Complex
C
D3
K2 MK-4
Niacin
Magnesium glycinate
Zinc picolinate
Omega 3
Glucosamine, Chondroitin, MSM
Collagen Peptides (Verisol)

Peptides
BPC-157
DHH-B

Plan to add Resveratrol and Nicotinamide riboside to anti-agemax, and GHK-cu. Btw DHH-B is a new compound that came out and it is an absolutely godsend for lowinhibmaxxing, feels like I'm on a low dose benzo without the side effects and neurotoxicity.
 
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Citolapram-10mg
Cough syrup-4 ounces
Cocaine-1g
Weed-3g
Xanax-10mg
 
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12mg Astaxanthin
10,000IU of vit D
50,000IU of beta carotene
10,000IU of biotin
500mg of niacin
10mg of DHT
 
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150mg Test E / Week
10.000 IU Vitamin D3
30mg Zinc
500mg Magnesium
1.6g Fish Oil(1g EPA, 600mg DHA
1g Vitamin C 2x a day.
30-60g Whey protein, depending on how much I get from diet that day.

About 400-500mg caffeine + 1mg Nicotine every 2-3 hours or so for appetite suppression. Gonna blast at 600mg Test E & 50mg Anadrol after I'm done cutting.
 
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Reactions: Deleted member 1464
150mg Test E / Week
10.000 IU Vitamin D3
30mg Zinc
500mg Magnesium
1.6g Fish Oil(1g EPA, 600mg DHA
1g Vitamin C 2x a day.
30-60g Whey protein, depending on how much I get from diet that day.

About 400-500mg caffeine + 1mg Nicotine every 2-3 hours or so for appetite suppression. Gonna blast at 600mg Test E & 50mg Anadrol after I'm done cutting.
you are taking 10k vitamin d3 without k2? Brb having a heart attack, brb calcified arteries
 
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Escitalopram 15mg
Sodium Nitrite
Also used to take escitalopram but it had no effect on me except for the first 2 weeks when I could only describe myself as severely mentally unstable JFL. How long have u been taking it?
 
  • JFL
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Reactions: middayshowers and Over
Also used to take escitalopram but it had no effect on me except for the first 2 weeks when I could only describe myself as severely mentally unstable JFL. How long have u been taking it?
3 months more than now. It has some small positive effects
 
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Homemade semen. It mogs all the multivitamins brands on the market.
 
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Niacin
Beta-carotene
Saw-palmetto (zinc)
K2-D3 supplement
CodLiver-oil
Finastride - Minox
Watch out. This may cause Calcium to stick to intside of the vains. While the aim is obvioulsy to get the calcium into the bones.
We need enough vitamine K to do that. Vitamine K1 most people have enough. but Vitamine K2 can more easilybe to low. So that's why I decided to take the combo. K2-D3; instead of just D3
 
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zinc fish oil d3
 
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nicotine so i can die faster
 
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600mg tren a wk
600mg mast e wk
140mg test prop wk
4g fish oil day
160mg telmisartan for blood pressure and arteries
4000iu vit d
multivitamin
20mg accutane day
 
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testosterone injections
cabergoline
Calcium D-Glucarate
stinging nettle root
pqq energy
asthaxantin
pycnogenol
beta carotene
TestoJack
Krill oil omega3
l-lysine
magnesium bisglycinate
mastic gum
Bone marrow
k2 mk4
d3
DIM
Pantothenic Acid + l carnitine
minocycline
ashwagandha
glycine
taurine
niacin
zinc
milk thistle
huperzine-a
biotin
folic acid
vitamin c
vitamin e

sometimes phenibut but idk if it counts as 'supplement'
 
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  • JFL
Reactions: Deleted member 5521 and Deleted member 1464
200mg testosterone / week
cabergoline
Calcium D-Glucarate
stinging nettle root
pqq energy
asthaxantin
pycnogenol
beta carotene
TestoJack
Krill oil omega3
l-lysine
magnesium bisglycinate
mastic gum
Bone marrow
k2 mk4
d3
DIM
Pantothenic Acid + l carnitine
minocycline
ashwagandha
glycine
taurine
niacin
milk thistle
faggot fakecel posting again
 
I buy in my local supermarket a supplement containing:

folic acid 200mcg
pantotenic acid 6mg
vitamin A 600mcg
biotin 25mcg
vitamin B1 1.1mcg
vitamin B2 1.12mcg
vitamin B6 1.4mcg
vitamin B12 2.5mcg
vitamin C 80mcg
vitamin D 2.5mcg
vitamin E 9.6mcg
vitamin K 37.5mcg
niacin 16mcg
calcium 155mcg
cromium 155mcg
iron 7mcg
phosphorum 120mcg
iodium 75mcg
magnesium 100mg
manganese 2mg
molibdenum 50mcg
copper 0.5mcg
selenium 13.75mcg
zync 5mg

this supplement costs 1.2 euros and contains 20 tablets. I also take ashwagandha everyday
 
  • JFL
Reactions: Deleted member 1464
Yes :lul:
ATTENTION TO ANYONE AND ALL INTELLIGENCE AGENCIES: SUCK MY DICK


KVBurGB.png
die in hell
 
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Reactions: Deleted member 1464
I buy in my local supermarket a supplement containing:

folic acid 200mcg
pantotenic acid 6mg
vitamin A 600mcg
biotin 25mcg
vitamin B1 1.1mcg
vitamin B2 1.12mcg
vitamin B6 1.4mcg
vitamin B12 2.5mcg
vitamin C 80mcg
vitamin D 2.5mcg
vitamin E 9.6mcg
vitamin K 37.5mcg
niacin 16mcg
calcium 155mcg
cromium 155mcg
iron 7mcg
phosphorum 120mcg
iodium 75mcg
magnesium 100mg
manganese 2mg
molibdenum 50mcg
copper 0.5mcg
selenium 13.75mcg
zync 5mg

this supplement costs 1.2 euros and contains 20 tablets. I also take ashwagandha everyday

It costs 1.2 euros because there isn't shit in there. Those are micrograms
 

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