profile+neck

nvck_pilled

nvck_pilled

Kraken
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first time poster
been on the neckpill for a few months now
 
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wow ur sooo handsum op wow just wow <3<3<3
 
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chad located
 
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Bro, what's your routine? Hope you don't mind sharing it with us
high rep neck curls with a plate, probably gets hit doing heavy rows/shrugs and holding my head off the bench when doing push movements
 
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high rep neck curls with a plate, probably gets hit doing heavy rows/shrugs and holding my head off the bench when doing push movements
benis?
 
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high rep neck curls with a plate, probably gets hit doing heavy rows/shrugs and holding my head off the bench when doing push movements
Thanks, I'm starting it today. 4 sets of 20 to begin? Say 20 pounds? I already lift heavy, but don't do direct neck work
 
:chad::chad::chad:
 
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been vaguely aware of online facial aesthetics shit for 6+ years
Ccc
this pic was legendary
but someone posted arvid's shit all over some image board i was on and I've been into self improvement pretty hard past 2 years
Thanks, I'm starting it today. 4 sets of 20 to begin? Say 20 pounds? I already lift heavy, but don't do direct neck work
20 pounds should be fine, it's more about time under tension than going heavy as you really can't
 
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looks really fucking good ngl son
 
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Hi, do you wanna fuck my girlfriend?
You're so good looking broo
ooh follow me on reddit
:soy: :soy: :soy:
 
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And people say gym is cope here just lol
Looks really good OP
 
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been vaguely aware of online facial aesthetics shit for 6+ years
View attachment 569566 this pic was legendary
but someone posted arvid's shit all over some image board i was on and I've been into self improvement pretty hard past 2 years

20 pounds should be fine, it's more about time under tension than going heavy as you really can't
Got it. I'll go get it done. One step closer to the Sun.

I hear you. Deconstruction of your self is the first step to ascension. Keep learning and improving. Were you always chad, or did you kind of grow into it?
 
What the fuck is this guy doing here srs
 
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high rep neck curls with a plate, probably gets hit doing heavy rows/shrugs and holding my head off the bench when doing push movements
only front neck curls?
 
go home man youre drunk
 
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What the fuck is this guy doing here srs
This should be alarming. As women's standards and hypergamy continue to rise, even guys like this are pushed onto these kinds of sites.
 
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