R
RationalBrody
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- Oct 16, 2018
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Has anyone managed to increase his testosterone naturally from 200-400 ng / dL to over 700 ng/dL?
I have been testing between 280 - 410 ng/dL the past year and I'm doing almost everything right: I'm fit, I have muscle mass, I eat a healthy diet. Only thing I can improve is my sleep quality, chronic stress / anxiety, and staying more in the sun, knowing that cortisol is the antagonist of testosterone.
My SHBG, prolactin, estrogen tests came back ok. The only problem is my LH and FSH levels came low, which might indicate a pituitary issue, or secondary hypogonadism
I have been testing between 280 - 410 ng/dL the past year and I'm doing almost everything right: I'm fit, I have muscle mass, I eat a healthy diet. Only thing I can improve is my sleep quality, chronic stress / anxiety, and staying more in the sun, knowing that cortisol is the antagonist of testosterone.
My SHBG, prolactin, estrogen tests came back ok. The only problem is my LH and FSH levels came low, which might indicate a pituitary issue, or secondary hypogonadism
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