Chintuck22
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So we all know that vitamin K2 acts as an natural aromatase inhibitor, meaning it depletes estrogen from your body, making you low E. But let's say i don't want depletion, i just want to increase testosterone while keeping my estrogen levels at NORMAL range
Basically i'm taking Vit k2:
Morning: 15mg
Evening: 15mg
Night: 15mg
Basically i'm taking Vit k2:
Morning: 15mg
Evening: 15mg
Night: 15mg
So how much estrogen does 45mg take away from you?