Rate current physique before I start cutting.

Deltoid

Deltoid

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Oct 16, 2018
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Will be cutting in about a month and going to get as shredded as possible.
27943
 
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slayer ngl
 
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Your physique makes you look short in pics
 
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Really good,but you're fucking way too big
 
:feelsgiga:What are you tryin to cut?
 
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Jeez blud. Big man, I like your room still ya kno
 
I’m not all that big really. Weighed in at 173 after my morning shit today.

My bathroom? It is pretty nice ngl.

yeh m8, im looking for a house atm see if i can find a good one these coming months, Are you in a apartment?
 
Looking good man. I started my cut on Sunday. Hopefully I'll keep my size fingers crossed
 
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Looking good man. I started my cut on Sunday. Hopefully I'll keep my size fingers crossed
You’ll keep a good chunk of your size man so I wouldn’t worry about it.
 
Whats your split?
 
Too bulky, not ideal
 
HUGE, damn your arm, shoulder and chest form a shape of huge chicken thigh
 
Yourgirlcallsmedaddytoo/10
 
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I’m not all that big really. Weighed in at 173 after my morning shit today.

My bathroom? It is pretty nice ngl.
Your proportions are that of a bodybuilder,
Chest lookin like arnold.
 
No he's not
Is it so hard to believe some people have a much better work ethic and genetics than others? Shits funny to me lmao.
 
fark,,,, that is past the natty limit you have god tier genes. Good job on your body bro
 
Is it so hard to believe some people have a much better work ethic and genetics than others? Shits funny to me lmao.
Stop giving them false hope. Get over yourself.
 
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Stop giving them false hope. Get over yourself.
I mean that physqie at 5'9 isnt insane at all, if he was 6'2+ then it would be fishy, his shoulders dont look too massive and hes in good lighting with pump so hes natty
 
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very respectable physique
btw how about your macros / calories at the end of the bulk ?

which training system do you follow?
 
Last edited:
very respectable physique
btw how about your macros / calories at the end of the bulk ?

which training system do you follow?
I don’t follow a singular program. I’ve done full body, upper/lower splits and bro splits but as a natty you’re better off doing a upper/lower or full body routine. I’m going to write a upper/lower split at some point just haven’t had the time.
I mean that physqie at 5'9 isnt insane at all, if he was 6'2+ then it would be fishy, his shoulders dont look too massive and hes in good lighting with pump so hes natty
Using height as an excuse of why someone looks better is cope buddy boyo. Let’s see your physique.
 
I don’t follow a singular program. I’ve done full body, upper/lower splits and bro splits but as a natty you’re better off doing a upper/lower or full body routine. I’m going to write a upper/lower split at some point just haven’t had the time.

Using height as an excuse of why someone looks better is cope buddy boyo. Let’s see your physique.
Do you track calories / macros?
 
Do you track calories / macros?
I don’t really track macros but I do calories. I just make sure I’m getting 1.5-2g of protein per lb and I’m sitting around 150-200g of carbs right now. Just depends on the day but if I were to major bulk I would I just didn’t bulk much this time around. I’ll also be tracking everything on my cut.
 
I don’t follow a singular program. I’ve done full body, upper/lower splits and bro splits but as a natty you’re better off doing a upper/lower or full body routine. I’m going to write a upper/lower split at some point just haven’t had the time.

Using height as an excuse of why someone looks better is cope buddy boyo. Let’s see your physique.
How is it an excuse? Short niggas have it easier to fill out there frame.
 
How is it an excuse? Short niggas have it easier to fill out there frame.
You can’t even use the proper form of their. Why would I listen to a low iq subhuman such as yourself?
 
You can’t even use the proper form of their. Why would I listen to a low iq subhuman such as yourself?
dumbass white boy tellin me to work on my grammar on an internet forum. headasss im outta here
 
Did you fuck
No, I took her out to an expensive ass dinner and to the movies. Do I look like a pig who treats women as objects you misogynist?
 
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No, I took her out to an expensive ass dinner and to the movies. Do I look like a pig who treats women as objects you misogynist?
Good, I'm proud!
 
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dumbass white boy tellin me to work on my grammar on an internet forum. headasss im outta here
Get mogged. If you use headass unironically you truly are low iq. All that inbreeding in your country is proving itself through you.
 
No, I took her out to an expensive ass dinner and to the movies. Do I look like a pig who treats women as objects you misogynist?
Good boy
 
No, I took her out to an expensive ass dinner and to the movies. Do I look like a pig who treats women as objects you misogynist?

Cope. Only a 6'6+ guy could get that girl
 
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Cope. Only a 6'6+ guy could get that girl
ahahah reminder I was using deltoid as an example to disprove the height autism that has taken over braincels/incels.is/lookism over the last year
 
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ahahah reminder I was using deltoid as an example to disprove the height autism that has taken over braincels/incels.is/lookism over the last year

Yes true. Height is cope but a few months ago you were crying about your height and on how important it is in life or not ?tbhtbh

edit: i guess i misunderstood your post
 
Yes true. Height is cope but a few months ago you were crying about your height and on how important it is in life or not ?tbhtbh
I was until I met some of the tall incels here, which led me to rethink it (now I think it's still important but not that big of a deal)
Is it so hard to believe some people have a much better work ethic and genetics than others? Shits funny to me lmao.
the fuck you're natural? didn't you claim you werent?
 
Good work bro.

Btw do you have a natural high hairline or are you balding?
 
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I was until I met some of the tall incels here, which led me to rethink it (now I think it's still important but not that big of a deal)

the fuck you're natural? didn't you claim you werent?
I never claimed to be on gear lol.
Good work bro.

Btw do you have a natural high hairline or are you balding?
Naturally higher hairline, I don’t think I’m balding at least I hope not. My hairline has been the same for as long as I can remember.
 
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