Rate my body

[mido the slayer]

I have been working out a week ago since it’s new year

Here is my body
What do I need to improve?

Thanks no homo tho

 

[Phad]

U got a great frame to begin with.
Focus on upper chest and side shoulders the most since they are the hardest to develop.

Other than that eat train sleep repeat

 

[Deleted member 470]

arms and shoulders need a lot of work, they're much less developed than the rest of your body

but yes your frame is good you've got good bodybuilding genes

 

[theropeking]

I would never say that to anyone but TRAIN YOUR ARMS

In general the holy trinity of lookism(Forearms, Neck & Shoulders) is the only thing one should focus on.

 

[mido the slayer]

arms and shoulders need a lot of work, they're much less developed than the rest of your body

but yes your frame is good you've got good bodybuilding genes

I took swimming and I stretch a lot so arm and shoulders? Do I and Chico have similar build

 

[Deleted member 470]

I took swimming and I stretch a lot so arm and shoulders? Do I and Chico have similar build

biceps, triceps, forearms and delts

chest too but focus around your arms

 

[Coping]

Focus on side delts, upper chest, arms and forearms, more on side delts then anything tho you have the potential to become wide af

 

[Deleted member 39]

Just do a full body workout I guess.

 

[Deleted member 616]

Need more muscles on your arms buddy

 

[mido the slayer]

Need more muscles on your arms buddy

What type of body I have toned or skinny? I heard women like 75% of girls like toned guys

 

[Deleted member 2227]

Coomer arms assymetry

 

[mido the slayer]

Coomer arms assymetry

Hahahah

 

[Deleted]

I took swimming and I stretch a lot so arm and shoulders? Do I and Chico have similar build

Chico doesn’t have a good frame mate

What type of body I have toned or skinny? I heard women like 75% of girls like toned guys

Skinny for sure

I have been working out a week ago since it’s new year

Here is my body
What do I need to improve?
View attachment 11034
View attachment 11035
Thanks no homo tho

You have good bone structure though

 

[mido the slayer]

Chico doesn’t have a good frame mate

Skinny for sure

So I’m skinny with good frame

Nice

 

[Deleted]

Better than chico’s frame (not height)

 

[Pietrosiek]

Ok, you have good hip to waist. Shoulders seems wider a bit but its not super crazy wide. You lack musle mass on arms tbh. Try measuring your bideltoid width, its important to have raw width too

 

[Krezo]

U got a great frame to begin with.
Focus on upper chest and side shoulders the most since they are the hardest to develop.

Other than that eat train sleep repeat

Phad i remember u cum back

 

[mido the slayer]

Ok, you have good hip to waist. Shoulders seems wider a bit but its not super crazy wide. You lack musle mass on arms tbh. Try measuring your bideltoid width, its important to have raw width too

Thanks captain

 

[Pietrosiek]

Thanks captain

did your body changed tbh?

 

[mido the slayer]

did your body changed tbh?

Nah lol

I’m currently have plans for surgery’s bro

 

[Pietrosiek]

Nah lol

I’m currently have plans for surgery’s bro

rhino?

 

[mido the slayer]

rhino?

Yeah and MSE as well other heavy softmaxing stuff like,starting retional,dermapen and peppermint oil for hairline lowering,organic shampoo and conditioner, getting rid of glasses and also laser 9 moles In my face

 

[Pietrosiek]

Yeah and MSE as well other heavy softmaxing stuff like,starting retional,dermapen and peppermint oil for hairline lowering,organic shampoo and conditioner, getting rid of glasses and also laser 9 moles In my face

you have glasses?

 

[mido the slayer]

you have glasses?

Yeah unfortunately also makes my eyes dry and kinda gives me bags tbh when I wear them

I’m planing to get LASIK laser surgery so I could get my perfect vision back