Should i starve myself to get lean face?

[xz90]

this is my body right now, sub15 bodyfat i assume. STILL, my face is bloated as fuck due to bad genes, should i starve myself until i get lean face? is it worth it to lose the little muscles i have to get better face?

 

[SeiGun]

face>body

 

[androidcel]

Drop your carb and sodium intake first. Also pic of your face could help.

 

[Zeta ascended]

Not necessary. You will just lose muscle.

 

[xz90]

and i don't mean starve as in eat nothing, but eat minimal calories with some protein and keep gymcelling

 

[axedee]

body = height everything else is cope unless you got bitchboy feminine body or mega skinny fat it's irrelevant
so next time you think about your body, think height
So yea it's worth it but tbh it's your call we don't have pic of ur face

 

[EpicGamer]

From these photos you can tell that you have a very pale face. Ask yourself is starvation face worth it when you'll just be able to see a ghost

 

[bobs_pls]

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this is my body right now, sub15 bodyfat i assume. STILL, my face is bloated as fuck due to bad genes, should i starve myself until i get lean face? is it worth it to lose the little muscles i have to get better face?

drink at least 3liters of water daily and don't eat any salt (main source of sodium) + high protein low carb diet - try it for 3 weeks and see if your face gets better (it should)

 

[ZUZZCEL]

ur lean af 10-12 percent bf.

doubt ur faecc is bloated, prob over thinking. i think its cus of weak bones if its bloated.

 

[DarknLost]

face pic

 

[normcore]

you also have to be realistic with what bf% you want to keep in the long run, there's no point starving yourself if you don't think it's a manageable lifestyle in the long run. So I'd also focus on low sodium and low carb for a bit and see if it helps

 

[Deleted member 616]

Nice abs

 

[Deleted member 281]

Dude......
You're gonna die
It's not that you're face isn't lean, the problem is that your bones aren't prominent enough, if your face isn't looking chiseled at this bodyfat % getting any leaner won't do the trick either.

 

[Deleted member 206]

the problem is that your bones aren't prominent enough, if your face isn't looking chiseled at this bodyfat % getting any leaner won't do the trick either.

 

[xz90]

Dude......
You're gonna die
It's not that you're face isn't lean, the problem is that your bones aren't prominent enough, if your face isn't looking chiseled at this bodyfat % getting any leaner won't do the trick either.

@androidcel @axedee @ZUZZCEL @DarknLost @SeiGun
here's a pic of what it looks like right now and a pic of what it looks like when im sucking in cheeks. i have good bones but face is very bloated since a child. i think only option is to starve myself and if that doesnt work, get buccal fat removal.

 

[androidcel]

@androidcel @axedee @ZUZZCEL @DarknLost @SeiGun
here's a pic of what it looks like right now and a pic of what it looks like when im sucking in cheeks. i have good bones but face is very bloated since a child. i think only option is to starve myself and if that doesnt work, get buccal fat removal.
View attachment 22837View attachment 22838

Def drop your carb and sodium intake, yor bones seems good imo

 

[DarknLost]

@androidcel @axedee @ZUZZCEL @DarknLost @SeiGun
here's a pic of what it looks like right now and a pic of what it looks like when im sucking in cheeks. i have good bones but face is very bloated since a child. i think only option is to starve myself and if that doesnt work, get buccal fat removal.
View attachment 22837View attachment 22838

Looks just as bloated as my face,I think you should try consuming as less sugar and calories,as possible. Also try out the fish face exercise. It made my face way slimmer when I was younger

 

[Deleted member 281]

@androidcel @axedee @ZUZZCEL @DarknLost @SeiGun
here's a pic of what it looks like right now and a pic of what it looks like when im sucking in cheeks. i have good bones but face is very bloated since a child. i think only option is to starve myself and if that doesnt work, get buccal fat removal.
View attachment 22837View attachment 22838

JFL bro. Anyone can make there non-existent bones pop out by sucking in their cheeks. Even when you suck in yours they look decent at best. Just get buccal fat removal. If you don't look decent after that, then you need implants.

 

[axedee]

@androidcel @axedee @ZUZZCEL @DarknLost @SeiGun
here's a pic of what it looks like right now and a pic of what it looks like when im sucking in cheeks. i have good bones but face is very bloated since a child. i think only option is to starve myself and if that doesnt work, get buccal fat removal.
View attachment 22837View attachment 22838

chew mastic gum the original one from greece for 1 hour a day, you have very narrow jaw so you gonna need to make up with your masseters

 

[Zyros]

Instead of just starving, eat the same amount but dropping carbs, sodium and dairy to the minimum

 

[Lorsss]

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this is my body right now, sub15 bodyfat i assume. STILL, my face is bloated as fuck due to bad genes, should i starve myself until i get lean face? is it worth it to lose the little muscles i have to get better face?

too fast cutting will make you lose all your mucles.
you should decrease the calories slowly in order to preserve your muscle mass and lifting skills.

 

[FatmanO]

Nice body, just dont eat so much sodium and ull be good

 

[LightingFraud]

Dude......
You're gonna die
It's not that you're face isn't lean, the problem is that your bones aren't prominent enough, if your face isn't looking chiseled at this bodyfat % getting any leaner won't do the trick either.

This. You don't have the bones for it, OP. Nut up and get surgery or just live with it.

 

[ZyzzBrah]

you have chisled abs but your face is still bloated?

0 calories ftw

 

[vin]

Like everyone said, try cutting sodium & carbs before starving yourself.
Chewing gum will help with your jaw too
And btw, you sure youre aint swallowing with your cheeks?

 

[11gaijin]

JFL bro. Anyone can make there non-existent bones pop out by sucking in their cheeks. Even when you suck in yours they look decent at best. Just get buccal fat removal. If you don't look decent after that, then you need implants.

This tbh. Sucking in cheeks means nothing.

 

[Extra Chromosome]

JFL bro. Anyone can make there non-existent bones pop out by sucking in their cheeks. Even when you suck in yours they look decent at best. Just get buccal fat removal. If you don't look decent after that, then you need implants.

 

[crunch]

if by STARVE yourself you mean fast, then yea, it has great benefits, but don't go more than like 2 days without eating

 

[xz90]

Ill try it for 4 days starting today