Nosecel9000
Life is about open growth plates
- Joined
- Jun 29, 2019
- Posts
- 1,568
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So i m currently at 23% bf and want to get to 12% in 12 months . I need an uncomplicated home workout so i thought of this:
Im currently doing
• 100 Pull Ups
• 100 Push Ups
• 100 Situps
Per day ( Also taking mk677, protein powder, creatin)
My goal : broader & muscular shoulders , low bf 》 Veins , Abs
What do yall think about this simple workout ?
Im currently doing
• 100 Pull Ups
• 100 Push Ups
• 100 Situps
Per day ( Also taking mk677, protein powder, creatin)
My goal : broader & muscular shoulders , low bf 》 Veins , Abs
What do yall think about this simple workout ?