I already am, just started recently. I need something stronger though.
jfl @ the concept of going from 1 extreme to the other."I am a virgin at 30, how do I become chad?".Biggest impact comes from your mind,character,peace within yourself.All these supplements come second.Or you could cope by taking xanax and retardmaxx instead of taking the effective path of giving less fucks by working on yourself
Bold of you to assume I don't already do that. I went into the gym with the mindset that I can overcome my anxiety through working out , helped but didnt work, I took ashwagandha and tried to be brave and approach people - Didn't work . You don't understand shit, I have an actual confirmed genetic disorder and I've even been offered pills by my psychiatrist but I declined because I wasn't educated about them. You can't just preach some trite self improvement shit to someone with a genetic handicap, trust me, I've tried it all.
I already do that, improved my anxiety a lot but I'm still nervous around people.
Its an addictive drug, it'll probably cause me more harm than good.
then xanax or some shit the only way 2 go.
anxiety is just a feeling the sooner you realize this the more it goes away its not gonna kill you and there are multiple youtube channels that teach methods to target anxiety and social anxiety and fact is there are no drugs to help with anxiety as benzos will cause a dependence that'll worsen your anxiety ten fold
I'm still fucked, I've graduated highschool and got zero links I've got no one to talk to. All these methods entail talking to people.
tbh social anxiety has multiple causes but i see in your earlier posts that you can go to the gym, do you get social anxiety at the gym? and if you do its probably not enough to cause you to not go so that tells me it can stem from an issue of self esteem aswell as the gym raises our self image and makes you feel "worthy" which you probably dont feel in social situations which causes you to get nervous around people thats theory from me and if thats the case itll be very easy to overcome
I'm not low functioning, I've made improvements since I was a kid. I can go to the gym, make simple conversation like "Hi" "hello" and ask questions. But I can never have deep conversations or go personal ever, I'm always silent and let the other person talk. It's strange how my anxiety evolved honestly.
Easily reversible fear tbh but you'd need a therapist does not sound like you have a panic disorder that makes you low functioning so you just need some cognitive behavioral therapy which could limit your social anxiety to almost nothing
