Spinach Natty Roids?

EvropaCel

EvropaCel

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Study says that spinach (ecdysterone) is basically a natural steroid and should be a banned substance for professional athletes. Thoughts?

"Not only did the men who received the ecdysterone pills develop more muscle mass by the end of the study, but they enjoyed up to three times the strength gains seen among the placebo group participants."

No cock shrinking needed????

 
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spinach is one of the worst vegetables you can put in your ugly little mouth
 
  • JFL
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>During a 10-week study, the team split 46 athletes into four groups to assess how the substance affected their physical performance: one was a control group, another received a placebo, and the remaining groups received a dose of either two or eight capsules each day containing 100mg of ecdysterone extracted from spinach (equivalent to just under 4kg of the green stuff). They all followed the same strength training programme.

This is roughly equivalent to 921 calories of spinach. If you want 1/3+ of your daily food intake to be spinach then go ahead
 
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equivalent to just under 4kg of the green stuff
there were times where I actually ate this amount of spinach.

It's not worth it- way too difficult for the stomach
 
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Study says that spinach (ecdysterone) is basically a natural steroid and should be a banned substance for professional athletes. Thoughts?

"Not only did the men who received the ecdysterone pills develop more muscle mass by the end of the study, but they enjoyed up to three times the strength gains seen among the placebo group participants."

No cock shrinking needed????

Seems to be a really cheap supplement.
250mg 100 capsules for 20 euros
 
  • Woah
Reactions: SayNoToRotting
>During a 10-week study, the team split 46 athletes into four groups to assess how the substance affected their physical performance: one was a control group, another received a placebo, and the remaining groups received a dose of either two or eight capsules each day containing 100mg of ecdysterone extracted from spinach (equivalent to just under 4kg of the green stuff). They all followed the same strength training programme.

This is roughly equivalent to 921 calories of spinach. If you want 1/3+ of your daily food intake to be spinach then go ahead
Now that you put that into perspective it sounds like a bad idea but what if you just took capsules of ecdysterone?
 
No coincidence why poppeye have such massive forearms, jfl if you don't eat spinach
 

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