- Aug 14, 2018
- Sunflower Lecithin
- vitamin C
- vitamin D3
- Zinc, magnesium and vitamin B6
- I bought calcium but Im not sure about using ive seen stuff online about heart troubles and dementia
- I took D-Aspartic acid for the first time today
What do you take and what do you think the most important supps for optimising the male are?